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Katja Sonninen's career best to date is 347.5 kg, set in 2026 at age 50. Their total grew 47.5 kg over 0.4 years between their first meet and that mark (~111.9 kg/year).
Career-best meet: European Masters Classic Powerlifting Championships · EPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2025-09-06 | Kansallinen voimanoston 33. Helsingin aluemestaruuskilpailu | Raw | 92.5 | 72.5 | 135 | 300 | 307.63 |
| 2025-09-20 | Jussin Muistopenkkarit JMP | Single-ply | — | 75 | — | — | 77.23 |
| 2026-02-08 | European Masters Classic Powerlifting Championships | Raw | 115 | 82.5 | 150 | 347.5 | 342.3 |
vs Raw · 76 kg class · masters-2 · Finland · drug-tested
vs Raw · 76 kg class · masters-2 · drug-tested