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Lisa van der Hout's career best to date is 192.5 kg, set in 2018 at age 26. Their total grew 47.5 kg over 5.7 years between their first meet and that mark (~8.4 kg/year). 5.4-year gap in their competition record between 2013 and 2018. Career variance was 55% deadlift-driven.
Career-best meet: Canberra Cup · GPC-AUS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2013-03-10 | NSW State Titles | Wraps | 50 | 35 | 60 | 145 | 164.81 |
| 2013-06-14 | Nationals | Wraps | 70 | 35 | 70 | 175 | 196.29 |
| 2018-11-04 | Canberra Cup | Raw | 70 | 37.5 | 85 | 192.5 | 216.39 |
vs Raw · 60 kg class · open · Australia · drug-test status unknown
vs Raw · 60 kg class · open · drug-test status unknown