Jamil Karchoud

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UnclaimedKNKF-SP

Male · Born 1996 · Netherlands

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Career highlights

Best total

600 kg

Raw · 120 kg · 24-34 · drug-tested · 2026

Best squat

220 kg

Raw · 120 kg · 24-34 · drug-tested · 2026

Best bench

145 kg

Raw · 120 kg · 24-34 · drug-tested · 2026

Best deadlift

235 kg

Raw · 120 kg · 24-34 · drug-tested · 2026

Best DOTS

347.78

Raw · 120 kg · 24-34 · drug-tested · 2026

Career summary

Jamil Karchoud's career best to date is 600 kg, set in 2026 at age 30. Their total grew 32.5 kg over 2.0 years between their first meet and that mark (~16.0 kg/year).

Career-best meet: Northside Barbell Cup · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 120 kg class · open · Netherlands · drug-tested

Current cohort

vs Raw · 120 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-02-17	Northside Barbell Winter Cup	Raw	210	127.5	230	567.5	327.96
2025-02-22	Northside Barbell Winter Cup	Raw	220	142.5	215	577.5	334.65
2026-02-28	Northside Barbell Cup	Raw	220	145	235	600	347.78

Competition history · 3 meets

Northside Barbell Cup
KNKF-SP · 2026-02-28 · 120 kg classRaw5th place
Netherlands
Squat 220 kgBench 145 kgDead 235 kgTotal 600 kgDots 347.78
Northside Barbell Winter Cup
KNKF-SP · 2025-02-22 · 120 kg classRaw8th place
Netherlands
Squat 220 kgBench 142.5 kgDead 215 kgTotal 577.5 kgDots 334.65
Northside Barbell Winter Cup
KNKF-SP · 2024-02-17 · 120 kg classRaw4th place
Netherlands
Squat 210 kgBench 127.5 kgDead 230 kgTotal 567.5 kgDots 327.96