Kimberly Simonis

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UnclaimedKNKF-SP

Female · Born 2002 · Netherlands

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Career highlights

Best total

375 kg

Raw · 69 kg · 24-34 · drug-tested · 2025

Best squat

135 kg

Raw · 69 kg · 24-34 · drug-tested · 2025

Best bench

75 kg

Raw · 69 kg · 24-34 · drug-tested · 2025

Best deadlift

165 kg

Raw · 69 kg · 24-34 · drug-tested · 2025

Best DOTS

385.51

Raw · 69 kg · 24-34 · drug-tested · 2025

Career summary

Kimberly Simonis's career best to date is 375 kg, set in 2025 at age 23. Their total grew 77.5 kg over 1.8 years between their first meet and that mark (~42.6 kg/year).

Career-best meet: Lichtstad Cup 2.0 · KNKF-SP

Where this lifter ranks

In Netherlands, all-time

vs Raw · 69 kg class · junior · Netherlands · drug-tested

Current cohort

vs Raw · 69 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-02-17	Northside Barbell Winter Cup	Raw	105	60	132.5	297.5	306.09
2024-12-21	Odin Cup	Raw	117.5	65	142.5	325	337.94
2025-12-13	Lichtstad Cup 2.0	Raw	135	75	165	375	385.51

Competition history · 3 meets

Lichtstad Cup 2.0
KNKF-SP · 2025-12-13 · 69 kg classRaw1st place
Netherlands
Squat 135 kgBench 75 kgDead 165 kgTotal 375 kgDots 385.51
Odin Cup
KNKF-SP · 2024-12-21 · 69 kg classRaw4th place
Netherlands
Squat 117.5 kgBench 65 kgDead 142.5 kgTotal 325 kgDots 337.94
Northside Barbell Winter Cup
KNKF-SP · 2024-02-17 · 69 kg classRaw9th place
Netherlands
Squat 105 kgBench 60 kgDead 132.5 kgTotal 297.5 kgDots 306.09