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Abi Congreve's career best to date is 297.5 kg, set in 2025 at age 27. Their total grew 27.5 kg over 0.8 years between their first meet and that mark (~34.9 kg/year). Career variance was 93% deadlift-driven.
Career-best meet: Iron Maidens · WRPF-UK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-05-04 | Nottinghamshire Open | Wraps | 110 | 47.5 | 112.5 | 270 | 279.95 |
| 2024-10-04 | Powerlifting Games | Wraps | 112.5 | 50 | 120 | 282.5 | 294.58 |
| 2025-02-16 | Iron Maidens | Raw | 112.5 | 52.5 | 132.5 | 297.5 | 309.54 |
| 2025-12-05 | National Championships | Raw | 107.5 | 52.5 | 127.5 | 287.5 | 299.92 |
vs Raw · 67.5 kg class · open · UK · drug-tested
vs Raw · 67.5 kg class · open · drug-tested