Elizabeth Welch

Compare

UnclaimedUSAPL

Female · Born 2007 · United States of America · KS

Is this you?

Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.

Claim this profileAlready have an account? Log in to claim.

Career highlights

Best total

422.5 kg

Raw · 100 kg · 20-23 · drug-tested · 2026

Best squat

190 kg

Raw · 100 kg · 20-23 · drug-tested · 2026

Best bench

85 kg

Raw · 90 kg · 18-19 · drug-tested · 2025

Best deadlift

150 kg

Raw · 100 kg · 20-23 · drug-tested · 2026

Best DOTS

368.84

Raw · 90 kg · 18-19 · drug-tested · 2025

Career summary

Elizabeth Welch's career best to date is 422.5 kg, set in 2026 at age 19. Their total grew 12.5 kg over 1.0 years between their first meet and that mark (~12.8 kg/year).

Career-best meet: Barbell Games · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 100 kg class · junior · USA · drug-tested

Current cohort

vs Raw · 100 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2025-04-26	Barbell Games	Raw	182.5	85	142.5	410	368.84
2026-02-07	Friends Open	Raw	182.5	82.5	150	415	359.88
2026-04-18	Barbell Games	Raw	190	82.5	150	422.5	365.84

Competition history · 3 meets

Barbell Games
USAPL · 2026-04-18 · 100 kg classRaw1st place
MO, United States of America
Squat 190 kgBench 82.5 kgDead 150 kgTotal 422.5 kgDots 365.84
Friends Open
USAPL · 2026-02-07 · 100 kg classRaw1st place
KS, United States of America
Squat 182.5 kgBench 82.5 kgDead 150 kgTotal 415 kgDots 359.88
Barbell Games
USAPL · 2025-04-26 · 90 kg classRaw1st place
MO, United States of America
Squat 182.5 kgBench 85 kgDead 142.5 kgTotal 410 kgDots 368.84