Alanah Brand

UnclaimedCAPOWRPF-AUS

Female · Born 1991 · Australia

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Best total

315 kg

Raw · 67.5 kg · 24-34 · 2022

Best squat

110 kg

Wraps · 67.5 kg · 24-34 · 2022

Best bench

57.5 kg

Raw · 75 kg · 24-34 · 2023

Best deadlift

180.5 kg

Raw · 75 kg · 24-34 · 2023

Best DOTS

325.62

Raw · 67.5 kg · 24-34 · 2022

Alanah Brand's career best to date is 315 kg, set in 2022 at age 31.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2021-12-11	National Deadlift	Raw	—	—	155	—	160.16
2022-02-26	Power of Woman	Wraps	110	47.5	157.5	315	325.48
2022-08-19	National Championships	Raw	105	52.5	157.5	315	325.62
2022-12-17	Xmas Bash	Raw	—	55	172.5	—	226.16
2023-06-17	Valhalla Classic	Raw	—	57.5	180.5	—	234.4

Valhalla Classic
WRPF-AUS · 2023-06-17 · 75 kg classRaw1st place
VIC, Australia
Squat —Bench 57.5 kgDead 180.5 kgTotal —Dots 234.40
Xmas Bash
WRPF-AUS · 2022-12-17 · 75 kg classRaw1st place
VIC, Australia
Squat —Bench 55 kgDead 172.5 kgTotal —Dots 226.16
National Championships
CAPO · 2022-08-19 · 67.5 kg classRaw1st place
SA, Australia
Squat 105 kgBench 52.5 kgDead 157.5 kgTotal 315 kgDots 325.62
Power of Woman
WRPF-AUS · 2022-02-26 · 67.5 kg classWraps5th place
VIC, Australia
Squat 110 kgBench 47.5 kgDead 157.5 kgTotal 315 kgDots 325.48
National Deadlift
CAPO · 2021-12-11 · 67.5 kg classRaw15th place
Australia
Squat —Bench —Dead 155 kgTotal —Dots 160.16