Albert Hong

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UnclaimedUSAPL

Male · Born 1998 · United States of America · CA

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Career highlights

Best total

507.5 kg

Raw · 74 kg · 20-23 · drug-tested · 2020

Best squat

180 kg

Raw · 74 kg · 20-23 · drug-tested · 2020

Best bench

100 kg

Raw · 74 kg · 20-23 · drug-tested · 2020

Best deadlift

227.5 kg

Raw · 74 kg · 20-23 · drug-tested · 2020

Best DOTS

369.87

Raw · 74 kg · 20-23 · drug-tested · 2020

Career summary

Albert Hong's career best to date is 507.5 kg, set in 2020 at age 22. Their total grew 40 kg over 2.2 years between their first meet and that mark (~18.5 kg/year). Career variance was 90% deadlift-driven.

Career-best meet: Blueprint Collegiate Classic · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 74 kg class · junior · USA · drug-tested

Current cohort

vs Raw · 74 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-11-18	Ferrigno Legacy	Raw	170	100	197.5	467.5	324.29
2019-05-25	Boss of NorCal 10	Raw	177.5	100	212.5	490	359.4
2020-01-18	Blueprint Collegiate Classic	Raw	180	100	227.5	507.5	369.87

Competition history · 3 meets

Blueprint Collegiate Classic
USAPL · 2020-01-18 · 74 kg classRaw3rd place
CA, United States of America
Squat 180 kgBench 100 kgDead 227.5 kgTotal 507.5 kgDots 369.87
Boss of NorCal 10
USAPL · 2019-05-25 · 74 kg classRaw4th place
CA, United States of America
Squat 177.5 kgBench 100 kgDead 212.5 kgTotal 490 kgDots 359.40
Ferrigno Legacy
USAPL · 2017-11-18 · 83 kg classRaw2nd place
CA, United States of America
Squat 170 kgBench 100 kgDead 197.5 kgTotal 467.5 kgDots 324.29