Ruslan Sementsov

Male · Born 1975

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Best total

675 kg

Single-ply · 82.5 kg · 35-39 · drug-tested · 2015

Best squat

280 kg

Single-ply · 82.5 kg · 35-39 · drug-tested · 2015

Best bench

160 kg

Single-ply · 82.5 kg · 40-44 · drug-tested · 2015

Best deadlift

240 kg

Single-ply · 82.5 kg · 40-44 · drug-tested · 2015

Best DOTS

482.31

Single-ply · 83 kg · 35-39 · drug-tested · 2013

Ruslan Sementsov's career best to date is 675 kg, set in 2015 at age 40.

In Russia, all-time

vs Single-ply · 82.5 kg class · masters-1 · Russia · drug-tested

Current cohort

vs Single-ply · 82.5 kg class · masters-1 · drug-tested

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-04-15	Russian Championships	Single-ply	280	160	235	675	457.87
2015-09-24	Eurasian Championships	Single-ply	260	160	240	660	456.45

Eurasian Championships
WPC · 2015-09-24 · 82.5 kg classSingle-ply1st place
ROS, Russian Federation
Squat 260 kgBench 160 kgDead 240 kgTotal 660 kgDots 456.45
Russian Championships
WPC-RUS · 2015-04-15 · 82.5 kg classSingle-ply1st place
ROS, Russian Federation
Squat 280 kgBench 160 kgDead 235 kgTotal 675 kgDots 457.87
Southern & Northern Caucasus Powerlifting Championships
FPR · 2013-12-13 · 83 kg classSingle-ply7th place
STA, Russian Federation
Squat —Bench —Dead —Total —Dots 482.31
White Nights
FPR · 2013-05-20 · 83 kg classSingle-plyDQ
LEN, Russian Federation
Squat —Bench —Dead —Total —
Southern & Northern Caucasus Powerlifting Championships
FPR · 2011-12-09 · 83 kg classSingle-plyDQ
KDA, Russian Federation
Squat —Bench —Dead —Total —