Heidi Boström-Vesola

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UnclaimedIPF SVNL

Female · Born 1973 · Finland

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Career highlights

Best total

377.5 kg

Raw · 84+ kg · 40-44 · drug-tested · 2017

Best squat

150 kg

Raw · 84+ kg · 40-44 · drug-tested · 2017

Best bench

75 kg

Raw · 84+ kg · 40-44 · drug-tested · 2016

Best deadlift

155 kg

Raw · 84 kg · 40-44 · drug-tested · 2017

Best DOTS

345.79

Raw · 84 kg · 40-44 · drug-tested · 2017

Career summary

Heidi Boström-Vesola's career best to date is 377.5 kg, set in 2017 at age 44. Their total grew 47.5 kg over 2.1 years between their first meet and that mark (~22.7 kg/year). Career variance was 59% squat-driven.

Career-best meet: Klassinen voimanosto · SVNL

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2015-04-18	Kansallinen klassinen voimanostokilpailu	Raw	125	65	140	330	308.1
2015-05-23	Klassinen jäsentenvälinen voimanosto	Raw	140.5	67.5	140	348	323.66
2015-09-05	Veteraanien klassisen voimanoston SM-kisat	Raw	130	65	145	340	314.52
2015-10-10	Klassinen voimanosto	Raw	130	67.5	140	337.5	311.08
2016-03-19	Masters - klassisen voimanoston SM-kisat	Raw	145	70	137.5	352.5	325.24
2016-05-21	Jäsentenvälinen klassinen penkki	Raw	—	75	—	—	67.15
2016-11-05	Klassinen jäsentenvälinen voimanosto	Raw	130	70	130	330	300.07
2017-01-13	Masters - klassisen voimanoston SM-kilpailu	Raw	145.5	70	147.5	363	334.89
2017-03-25	Kansallinen klassinen voimanosto	Raw	147.5	70	150	367.5	339.22
2017-05-20	Klassinen voimanosto	Raw	150	72.5	155	377.5	341.72
2017-06-14	World Classic Powerlifting Championships	Raw	145	72.5	155	372.5	345.79

Competition history · 11 meets

World Classic Powerlifting Championships
IPF · 2017-06-14 · 84 kg classRaw7th place
Belarus
Squat 145 kgBench 72.5 kgDead 155 kgTotal 372.5 kgDots 345.79
Klassinen voimanosto
SVNL · 2017-05-20 · 84+ kg classRaw1st place
Finland
Squat 150 kgBench 72.5 kgDead 155 kgTotal 377.5 kgDots 341.72
Kansallinen klassinen voimanosto
SVNL · 2017-03-25 · 84 kg classRaw1st place
Finland
Squat 147.5 kgBench 70 kgDead 150 kgTotal 367.5 kgDots 339.22
Masters - klassisen voimanoston SM-kilpailu
SVNL · 2017-01-13 · 84 kg classRaw2nd place
Finland
Squat 145.5 kgBench 70 kgDead 147.5 kgTotal 363 kgDots 334.89
Klassinen jäsentenvälinen voimanosto
SVNL · 2016-11-05 · 84+ kg classRaw1st place
Finland
Squat 130 kgBench 70 kgDead 130 kgTotal 330 kgDots 300.07
Jäsentenvälinen klassinen penkki
SVNL · 2016-05-21 · 84+ kg classRaw1st place
Finland
Squat —Bench 75 kgDead —Total —Dots 67.15
Masters - klassisen voimanoston SM-kisat
SVNL · 2016-03-19 · 84 kg classRaw2nd place
Finland
Squat 145 kgBench 70 kgDead 137.5 kgTotal 352.5 kgDots 325.24
Klassinen voimanosto
SVNL · 2015-10-10 · 84 kg classRaw1st place
Finland
Squat 130 kgBench 67.5 kgDead 140 kgTotal 337.5 kgDots 311.08
Veteraanien klassisen voimanoston SM-kisat
SVNL · 2015-09-05 · 84 kg classRaw3rd place
Finland
Squat 130 kgBench 65 kgDead 145 kgTotal 340 kgDots 314.52
Klassinen jäsentenvälinen voimanosto
SVNL · 2015-05-23 · 84 kg classRaw1st place
Finland
Squat 140.5 kgBench 67.5 kgDead 140 kgTotal 348 kgDots 323.66
Kansallinen klassinen voimanostokilpailu
SVNL · 2015-04-18 · 84 kg classRaw2nd place
Finland
Squat 125 kgBench 65 kgDead 140 kgTotal 330 kgDots 308.10