Kayli Alphonso

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UnclaimedIPF USAPL

Female · Born 1993 · United States of America

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Career highlights

Best total

402.5 kg

Single-ply · 52 kg · 20-23 · drug-tested · 2014

Best squat

150 kg

Single-ply · 52 kg · 20-23 · drug-tested · 2014

Best bench

90 kg

Single-ply · 52 kg · 20-23 · drug-tested · 2014

Best deadlift

162.5 kg

Single-ply · 52 kg · 20-23 · drug-tested · 2014

Best DOTS

502.45

Single-ply · 52 kg · 20-23 · drug-tested · 2014

Career summary

Kayli Alphonso's career best to date is 402.5 kg, set in 2014 at age 21. Their total grew 65 kg over 1.4 years between their first meet and that mark (~46.8 kg/year).

Career-best meet: World Sub-Juniors & Juniors Powerlifting Championships · IPF

Where this lifter ranks

In USA, all-time

vs Single-ply · 52 kg class · junior · USA · drug-tested

Current cohort

vs Single-ply · 52 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-04-12	Collegiate Nationals	Single-ply	132.5	75	130	337.5	421.69
2014-09-01	World Sub-Juniors & Juniors Powerlifting Championships	Single-ply	150	90	162.5	402.5	497.32

Competition history · 4 meets

World Sub-Juniors & Juniors Powerlifting Championships
IPF · 2014-09-01 · 52 kg classSingle-ply1st place
Hungary
Squat 150 kgBench 90 kgDead 162.5 kgTotal 402.5 kgDots 497.32
Womens Nationals
USAPL · 2014-05-16 · 52 kg classSingle-ply4th place
LA, United States of America
Squat —Bench —Dead —Total —Dots 502.45
Collegiate Nationals
USAPL · 2014-04-11 · 52 kg classSingle-ply1st place
FL, United States of America
Squat —Bench —Dead —Total —Dots 481.45
Collegiate Nationals
USAPL · 2013-04-12 · 52 kg classSingle-ply1st place
TX, United States of America
Squat 132.5 kgBench 75 kgDead 130 kgTotal 337.5 kgDots 421.69