Abe Roman

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UnclaimedADFPAAPF USAPLUSMilAbroadUSPF

Male · Born 1961

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Career highlights

Best total

655 kg

Single-ply · 67.5 kg · 24-34 · 1986

Best squat

242.5 kg

Single-ply · 67.5 kg · 24-34 · 1986

Best bench

167.5 kg

Single-ply · 67.5 kg · 24-34 · 1986

Best deadlift

252.5 kg

Single-ply · 67.5 kg · 24-34 · 1986

Best DOTS

504.84

Single-ply · 67.5 kg · 24-34 · 1986

Career summary

Abe Roman's career best to date is 655 kg, set in 1986 at age 25. 19.9-year gap in their competition record between 1993 and 2013. Career variance was 62% deadlift-driven.

Career-best meet: Junior Nationals · USPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1986-05-10	Nationals	Single-ply	242.5	157.5	247.5	647.5	499.06
1986-06-07	Junior Nationals	Single-ply	235	167.5	252.5	655	504.84
1986-07-05	Men's US Championships	Single-ply	217.5	155	245	617.5	475.94
1987-12-12	YMCA Nationals	Single-ply	232.5	152.5	230	615	474.01
1990-07-07	Senior Nationals	Single-ply	207.5	147.5	222.5	577.5	445.11
1993-06-18	Senior Nationals	Single-ply	215	140	200	555	427.76
2013-05-04	Masters Nationals	Single-ply	202.5	145	207.5	555	404.13

Competition history · 22 meets

Masters Nationals
USAPL · 2013-05-04 · 74 kg classSingle-ply4th place
FL, United States of America
Squat 202.5 kgBench 145 kgDead 207.5 kgTotal 555 kgDots 404.13
Senior Nationals
USPF · 1993-06-18 · 67.5 kg classSingle-ply4th place
United States of America
Squat 215 kgBench 140 kgDead 200 kgTotal 555 kgDots 427.76
Senior Nationals
USPF · 1990-07-07 · 67.5 kg classSingle-ply6th place
FL, United States of America
Squat 207.5 kgBench 147.5 kgDead 222.5 kgTotal 577.5 kgDots 445.11
Armed Forces Championships
USPF · 1990-02-16 · 67.5 kg classSingle-ply4th place
PA, United States of America
Squat —Bench —Dead —Total —Dots 464.37
YMCA Nationals
USPF · 1987-12-12 · 67.5 kg classSingle-ply2nd place
OH, United States of America
Squat 232.5 kgBench 152.5 kgDead 230 kgTotal 615 kgDots 474.01
All-Marine Championships
USPF · 1987-11-18 · 75 kg classSingle-ply2nd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 480.67
Marine Corps Championships
USPF · 1986-11-20 · 67.5 kg classSingle-ply1st place
CA, United States of America
Squat —Bench —Dead —Total —Dots 491.35
Men's US Championships
USPF · 1986-07-05 · 67.5 kg classSingle-ply6th place
IL, United States of America
Squat 217.5 kgBench 155 kgDead 245 kgTotal 617.5 kgDots 475.94
Junior Nationals
USPF · 1986-06-07 · 67.5 kg classSingle-ply7th place
TX, United States of America
Squat 235 kgBench 167.5 kgDead 252.5 kgTotal 655 kgDots 504.84
Nationals
APF · 1986-05-10 · 67.5 kg classSingle-ply1st place
PA, United States of America
Squat 242.5 kgBench 157.5 kgDead 247.5 kgTotal 647.5 kgDots 499.06
Armed Forces Championships
USPF · 1986-02-12 · 75 kg classSingle-ply2nd place
WA, United States of America
Squat —Bench —Dead —Total —Dots 484.26
All Marine Championships
USPF · 1985-11-20 · 75 kg classSingle-plyDQ
CA, United States of America
Squat —Bench —Dead —Total —
Interservice Championships
USPF · 1985-02-27 · 67.5 kg classSingle-ply4th place
VA, United States of America
Squat —Bench —Dead —Total —Dots 458.59
All Marine Championships
USPF · 1984-11-14 · 67.5 kg classSingle-plyDQ
CA, United States of America
Squat —Bench —Dead —Total —
Far East Championships
USMilAbroad · 1984-09-08 · 67.5 kg classSingle-ply1st place
Japan
Squat —Bench —Dead —Total —Dots 433.51
Biggest Bench on the Beach
USPF · 1984-07-14 · 67.5 kg classRaw3rd place
DE, United States of America
Squat —Bench —Dead —Total —Dots 108.37
North Carolina Championships
USPF · 1984-03-03 · 75 kg classSingle-ply2nd place
NC, United States of America
Squat —Bench —Dead —Total —Dots 437.63
Augusta Open
USPF · 1983-08-26 · 67.5 kg classSingle-ply2nd place
GA, United States of America
Squat —Bench —Dead —Total —Dots 395.05
National Championships
ADFPA · 1983-07-29 · 67.5 kg classSingle-plyDQ
PA, United States of America
Squat —Bench —Dead —Total —
Interservice US Military Championships & Marine Corps Championships
USPF · 1983-02-09 · 67.5 kg classSingle-ply3rd place
CA, United States of America
Squat —Bench —Dead —Total —Dots 398.86
Jersey City Open
USPF · 1983-01-15 · 67.5 kg classSingle-ply1st place
NJ, United States of America
Squat —Bench —Dead —Total —Dots 409.04
Central Carolina Open
USPF · 1982-09-11 · 67.5 kg classSingle-ply4th place
NC, United States of America
Squat —Bench —Dead —Total —Dots 358.34

Abe Roman

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Career highlights

Career summary

Progression

Competition history · 22 meets

Where this lifter ranks

Where this lifter ranks