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Henrik Alenius's career best to date is 570 kg, set in 2019 at age 25. Their total grew 37.5 kg over 3.0 years between their first meet and that mark (~12.5 kg/year). 2.3-year gap in their competition record between 2016 and 2019. Career variance was 75% deadlift-driven.
Career-best meet: XXXV SELL Student Games · LJTF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2016-05-14 | SELL Student Games | Raw | 185 | 122.5 | 225 | 532.5 | 362.29 |
| 2016-11-19 | Nuorten klassisen voimanoston SM-kisat | Raw | 185 | 122.5 | 225 | 532.5 | 362.26 |
| 2019-02-22 | Kansallinen klassinen voimanosto | Raw | 187.5 | 127.5 | 232.5 | 547.5 | 373.04 |
| 2019-03-15 | Klassisen voimanoston SM-kisat | Raw | 190 | 132.5 | 245 | 567.5 | 386.56 |
| 2019-04-14 | Opiskelijoiden klassisen voimanoston SM | Raw | 187.5 | 130 | 240 | 557.5 | 385.22 |
| 2019-05-16 | XXXV SELL Student Games | Raw | 192.5 | 132.5 | 245 | 570 | 388.26 |
vs Raw · 83 kg class · open · Finland · drug-tested
vs Raw · 83 kg class · open · drug-tested