Karena Gay

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UnclaimedUSAPL

Female · Born 1999 · United States of America · FL

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Career highlights

Best total

322.5 kg

Raw · 75 kg · 24-34 · drug-tested · 2022

Best squat

115 kg

Raw · 75 kg · 24-34 · drug-tested · 2022

Best bench

77.5 kg

Raw · 75 kg · 24-34 · drug-tested · 2022

Best deadlift

132.5 kg

Raw · 75 kg · 24-34 · drug-tested · 2022

Best DOTS

314.11

Raw · 75 kg · 24-34 · drug-tested · 2022

Career summary

Karena Gay's career best to date is 322.5 kg, set in 2022 at age 23. Their total grew 17.5 kg over 0.4 years between their first meet and that mark (~48.1 kg/year).

Career-best meet: East Coast Open · USAPL

Where this lifter ranks

In USA, all-time

vs Raw · 75 kg class · junior · USA · drug-tested

Current cohort

vs Raw · 75 kg class · junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-04-16	6th Annual Capital City Barbell Championships	Raw	107.5	70	127.5	305	298.97
2022-06-18	West Florida Open	Raw	107.5	77.5	132.5	317.5	309.46
2022-08-27	East Coast Open	Raw	115	75	132.5	322.5	314.11

Competition history · 3 meets

East Coast Open
USAPL · 2022-08-27 · 75 kg classRaw1st place
FL, United States of America
Squat 115 kgBench 75 kgDead 132.5 kgTotal 322.5 kgDots 314.11
West Florida Open
USAPL · 2022-06-18 · 75 kg classRaw1st place
FL, United States of America
Squat 107.5 kgBench 77.5 kgDead 132.5 kgTotal 317.5 kgDots 309.46
6th Annual Capital City Barbell Championships
USAPL · 2022-04-16 · 75 kg classRaw1st place
FL, United States of America
Squat 107.5 kgBench 70 kgDead 127.5 kgTotal 305 kgDots 298.97