Megan Jeffery

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UnclaimedCommonwealthPFIPF NZPF

Female · Born 1982 · New Zealand

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Career highlights

Best total

343 kg

Raw · 57 kg · 35-39 · drug-tested · 2021

Best squat

112.5 kg

Raw · 57 kg · 40-44 · drug-tested · 2022

Best bench

86 kg

Raw · 57 kg · 40-44 · drug-tested · 2024

Best deadlift

147.5 kg

Raw · 57 kg · 40-44 · drug-tested · 2022

Best DOTS

394.47

Raw · 57 kg · 35-39 · drug-tested · 2021

Career summary

Megan Jeffery's career best to date is 343 kg, set in 2021 at age 39. Their total grew 85.5 kg over 3.3 years between their first meet and that mark (~25.9 kg/year). Career variance was 57% deadlift-driven.

Career-best meet: New Zealand Masters Powerlifting Championships · NZPF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-04-28	Southern Powerlifting Championships	Raw	85	62.5	110	257.5	297.07
2018-06-09	South Island Championships	Raw	95	65	115	275	317.63
2018-11-17	November Club & Novice Competition	Raw	100	65	120	285	330.74
2019-03-09	Southern Bench Press Provincials	Raw	—	70	—	—	81.43
2019-04-06	Southern Powerlifting Provincials	Raw	100	67.5	125	292.5	340.66
2019-07-06	South Island Bench Press Championships	Raw	—	75	—	—	87.14
2019-09-28	New Zealand Bench Press Championships	Raw	—	72.5	—	—	84.04
2020-07-25	Southern Powerlifting Championships	Raw	102.5	77.5	141	321	369.9
2020-10-06	Nationals	Raw	105	80	142.5	327.5	376.52
2021-04-17	Southern Powerlifting Provincial Championships	Raw	105	83	145.5	333.5	384.3
2021-08-17	New Zealand Masters Powerlifting Championships	Raw	110	85.5	147.5	343	394.47
2021-11-13	Dunedin Club 3-Lift	Raw	105	82.5	140	327.5	375.65
2022-05-28	South Island Championships	Raw	112.5	82.5	147.5	342.5	393.21
2022-08-01	New Zealand Championships	Raw	105	82.5	140	327.5	376.52
2022-11-28	Commonwealth Championships	Raw	105	85	137.5	327.5	377.83
2023-09-06	New Zealand Nationals	Raw	105	82.5	140	327.5	376.52
2023-10-08	World Masters Classic & Equipped Powerlifting Championships	Raw	107.5	85	137.5	330	379.39
2024-07-27	Southern Powerlifting July Club	Raw	105	86	135	326	376.67

Competition history · 20 meets

Southern Powerlifting July Club
NZPF · 2024-07-27 · 57 kg classRaw1st place
OTA, New Zealand
Squat 105 kgBench 86 kgDead 135 kgTotal 326 kgDots 376.67
World Masters Classic & Equipped Powerlifting Championships
IPF · 2023-10-08 · 57 kg classRaw6th place
Mongolia
Squat 107.5 kgBench 85 kgDead 137.5 kgTotal 330 kgDots 379.39
New Zealand Nationals
NZPF · 2023-09-06 · 57 kg classRaw1st place
CAN, New Zealand
Squat 105 kgBench 82.5 kgDead 140 kgTotal 327.5 kgDots 376.52
Commonwealth Championships
CommonwealthPF · 2022-11-28 · 57 kg classRaw1st place
New Zealand
Squat 105 kgBench 85 kgDead 137.5 kgTotal 327.5 kgDots 377.83
New Zealand Championships
NZPF · 2022-08-01 · 57 kg classRaw1st place
MWT, New Zealand
Squat 105 kgBench 82.5 kgDead 140 kgTotal 327.5 kgDots 376.52
South Island Championships
NZPF · 2022-05-28 · 57 kg classRaw1st place
OTA, New Zealand
Squat 112.5 kgBench 82.5 kgDead 147.5 kgTotal 342.5 kgDots 393.21
Dunedin Club 3-Lift
NZPF · 2021-11-13 · 57 kg classRaw1st place
OTA, New Zealand
Squat 105 kgBench 82.5 kgDead 140 kgTotal 327.5 kgDots 375.65
New Zealand Masters Powerlifting Championships
NZPF · 2021-08-17 · 57 kg classRaw1st place
STL, New Zealand
Squat 110 kgBench 85.5 kgDead 147.5 kgTotal 343 kgDots 394.47
Southern Powerlifting Provincial Championships
NZPF · 2021-04-17 · 57 kg classRaw1st place
OTA, New Zealand
Squat 105 kgBench 83 kgDead 145.5 kgTotal 333.5 kgDots 384.30
Nationals
NZPF · 2020-10-06 · 57 kg classRaw3rd place
CAN, New Zealand
Squat 105 kgBench 80 kgDead 142.5 kgTotal 327.5 kgDots 376.52
Southern Powerlifting Championships
NZPF · 2020-07-25 · 57 kg classRaw1st place
OTA, New Zealand
Squat 102.5 kgBench 77.5 kgDead 141 kgTotal 321 kgDots 369.90
New Zealand Bench Press Championships
NZPF · 2019-09-28 · 57 kg classRaw1st place
CAN, New Zealand
Squat —Bench 72.5 kgDead —Total —Dots 84.04
South Island Bench Press Championships
NZPF · 2019-07-06 · 57 kg classRaw1st place
OTA, New Zealand
Squat —Bench 75 kgDead —Total —Dots 87.14
South Island Championships
NZPF · 2019-06-22 · 57 kg classRaw1st place
CAN, New Zealand
Squat —Bench —Dead —Total —Dots 362.65
Southern Powerlifting Provincials
NZPF · 2019-04-06 · 57 kg classRaw1st place
OTA, New Zealand
Squat 100 kgBench 67.5 kgDead 125 kgTotal 292.5 kgDots 340.66
Southern Bench Press Provincials
NZPF · 2019-03-09 · 57 kg classRaw1st place
OTA, New Zealand
Squat —Bench 70 kgDead —Total —Dots 81.43
November Club & Novice Competition
NZPF · 2018-11-17 · 57 kg classRaw1st place
OTA, New Zealand
Squat 100 kgBench 65 kgDead 120 kgTotal 285 kgDots 330.74
South Island Championships
NZPF · 2018-06-09 · 57 kg classRaw2nd place
OTA, New Zealand
Squat 95 kgBench 65 kgDead 115 kgTotal 275 kgDots 317.63
Southern Powerlifting Championships
NZPF · 2018-04-28 · 57 kg classRaw1st place
OTA, New Zealand
Squat 85 kgBench 62.5 kgDead 110 kgTotal 257.5 kgDots 297.07
Club and Novice Lift
NZPF · 2018-02-17 · 57 kg classRaw2nd place
STL, New Zealand
Squat —Bench —Dead —Total —Dots 279.18