Roman Aldag

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UnclaimedBVDK

Male · Born 1987

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Career highlights

Best total

365 kg

Single-ply · 67.5 kg · 18-19 · drug-tested · 2005

Best squat

110 kg

Single-ply · 67.5 kg · 18-19 · drug-tested · 2005

Best bench

85 kg

Single-ply · 67.5 kg · 18-19 · drug-tested · 2005

Best deadlift

170 kg

Single-ply · 67.5 kg · 18-19 · drug-tested · 2005

Best DOTS

295.19

Single-ply · 67.5 kg · 18-19 · drug-tested · 2005

Career summary

Roman Aldag's career best to date is 365 kg, set in 2005 at age 18. Their total grew 137.5 kg over 2.5 years between their first meet and that mark (~56.1 kg/year). Career variance was 75% deadlift-driven.

Career-best meet: DM Jugend/Junioren KDK · BVDK

Where this lifter ranks

In Germany, all-time

vs Single-ply · 67.5 kg class · sub-junior · Germany · drug-tested

Current cohort

vs Single-ply · 67.5 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2003-05-17	Hessische Landesmeisterschaft im Kraftdreikampf	Single-ply	80	52.5	95	227.5	203.95
2004-01-01	Hessische Landesmeisterschaft im Kraftdreikampf	Single-ply	95	75	145	315	242.79
2005-10-28	DM Jugend/Junioren KDK	Single-ply	110	85	170	365	295.19

Competition history · 3 meets

DM Jugend/Junioren KDK
BVDK · 2005-10-28 · 67.5 kg classSingle-ply7th place
Germany
Squat 110 kgBench 85 kgDead 170 kgTotal 365 kgDots 295.19
Hessische Landesmeisterschaft im Kraftdreikampf
BVDK · 2004-01-01 · 67.5 kg classSingle-ply1st place
HE, Germany
Squat 95 kgBench 75 kgDead 145 kgTotal 315 kgDots 242.79
Hessische Landesmeisterschaft im Kraftdreikampf
BVDK · 2003-05-17 · 56 kg classSingle-ply1st place
HE, Germany
Squat 80 kgBench 52.5 kgDead 95 kgTotal 227.5 kgDots 203.95