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Ciara Keogh's career best to date is 380 kg, set in 2026 at age 33. Their total grew 35 kg over 1.5 years between their first meet and that mark (~23.7 kg/year).
Career-best meet: IrishPF May Open 2026 · IPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-11-23 | Series 19 | Raw | 140 | 60 | 145 | 345 | 299.88 |
| 2025-04-05 | April Open | Raw | 140 | 65 | 150 | 355 | 316.1 |
| 2025-12-13 | December Open | Raw | 140 | 72.5 | 150 | 362.5 | 335.76 |
| 2026-03-07 | Bench Nationals | Raw | — | 75 | — | — | 69.53 |
| 2026-05-16 | IrishPF May Open 2026 | Raw | 147.5 | 72.5 | 160 | 380 | — |
vs Raw · 84 kg class · open · drug-tested + not tested