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Emily Post's career best to date is 387.5 kg, set in 2025 at age 21. Their total grew 160 kg over 3.3 years between their first meet and that mark (~48.0 kg/year). Career variance was 60% deadlift-driven.
Career-best meet: Tested Camp Pendleton Open · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-09-25 | Drug Tested Southern California Open | Raw | 67.5 | 57.5 | 102.5 | 227.5 | 231.55 |
| 2022-06-11 | Drug Tested Metroflex Classic | Raw | 97.5 | 60 | 137.5 | 295 | 297.84 |
| 2022-11-19 | Quadzgiving at Deadweight Strength | Raw | 95 | 62.5 | 142.5 | 300 | 296.67 |
| 2023-10-28 | AAO Lift Games | Raw | 105 | 57.5 | 147.5 | 310 | 306.33 |
| 2024-02-17 | Project Barbell | Raw | 115 | 70 | 155 | 340 | 337.74 |
| 2024-04-11 | Collegiate Nationals | Raw | 110 | 70 | 157.5 | 337.5 | 335.68 |
| 2025-01-25 | Tested Camp Pendleton Open | Raw | 122.5 | 85 | 180 | 387.5 | 363.77 |
vs Raw · 82.5 kg class · junior · USA · drug-tested + not tested
vs Raw · 82.5 kg class · junior · drug-tested + not tested