Alan Sambol

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UnclaimedHPLSHPO

Male · Born 1988 · Croatia

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Career highlights

Best total

665 kg

Raw · 105 kg · 35-39 · drug-tested · 2025

Best squat

227.5 kg

Raw · 105 kg · 35-39 · drug-tested · 2025

Best bench

167.5 kg

Raw · 105 kg · 35-39 · drug-tested · 2025

Best deadlift

270 kg

Raw · 105 kg · 35-39 · drug-tested · 2025

Best DOTS

403.58

Raw · 105 kg · 35-39 · drug-tested · 2025

Career summary

Alan Sambol's career best to date is 665 kg, set in 2025 at age 37. Their total grew 202.5 kg over 8.5 years between their first meet and that mark (~23.9 kg/year). 2.8-year gap in their competition record between 2022 and 2024. Career variance was 62% deadlift-driven.

Career-best meet: 3. Bjelovar Record Breakers · HPLS

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-12-03	Prvenstvo Hrvatske	Raw	157.5	110	195	462.5	313.94
2017-05-14	Najjači Turopoljac	Raw	180	132.5	215	527.5	340.51
2017-12-09	VI. Državno prvenstvo u powerliftingu i bench pressu	Raw	190	142.5	217.5	550	350.48
2018-03-10	2. Pitomača Open u powerliftingu & bench pressu	Raw	192.5	140	210	542.5	348.66
2018-09-30	Najjači Turopoljac u powerliftingu & bench pressu	Raw	182.5	142.5	200	525	356.12
2018-12-15	VII. Državno prvenstvo u powerliftingu i bench pressu	Raw	195	145	232.5	572.5	386.49
2019-03-09	VIII. Državno prvenstvo u powerliftingu i bench pressu	Raw	190	150	225	565	383.79
2019-06-15	Natjecanje u powerliftingu i bench pressu	Raw	190	155	230	575	368.95
2019-12-14	Kup grada Zagreba u powerliftingu i bench pressu	Raw	210	160	240	610	377.28
2020-09-05	9. Državno prvenstvo u powerliftingu i bench pressu	Raw	—	145	—	—	92.5
2021-05-29	3. Pitomača Open u powerliftingu & bench pressu	Raw	202.5	157.5	247.5	607.5	387.53
2021-12-18	ELUIR Classic Powerlifting i Bench Press	Raw	212.5	157.5	250	620	385.2
2022-03-12	11. Državno prvenstvo u powerliftingu i bench pressu	Raw	200	160	175	535	327.34
2024-12-20	13. Državno prvenstvo u powerliftingu i bench pressu	Raw	222.5	160	265	647.5	398.89
2025-05-30	3. Bjelovar Record Breakers	Raw	227.5	167.5	270	665	403.58

Competition history · 15 meets

3. Bjelovar Record Breakers
HPLS · 2025-05-30 · 105 kg classRaw5th place
Croatia
Squat 227.5 kgBench 167.5 kgDead 270 kgTotal 665 kgDots 403.58
13. Državno prvenstvo u powerliftingu i bench pressu
HPLS · 2024-12-20 · 105 kg classRaw10th place
Croatia
Squat 222.5 kgBench 160 kgDead 265 kgTotal 647.5 kgDots 398.89
11. Državno prvenstvo u powerliftingu i bench pressu
HPLS · 2022-03-12 · 105 kg classRaw9th place
Croatia
Squat 200 kgBench 160 kgDead 175 kgTotal 535 kgDots 327.34
ELUIR Classic Powerlifting i Bench Press
HPLS · 2021-12-18 · 105 kg classRaw3rd place
Croatia
Squat 212.5 kgBench 157.5 kgDead 250 kgTotal 620 kgDots 385.20
3. Pitomača Open u powerliftingu & bench pressu
HPLS · 2021-05-29 · 93 kg classRaw1st place
Croatia
Squat 202.5 kgBench 157.5 kgDead 247.5 kgTotal 607.5 kgDots 387.53
9. Državno prvenstvo u powerliftingu i bench pressu
HPLS · 2020-09-05 · 93 kg classRaw2nd place
Croatia
Squat —Bench 145 kgDead —Total —Dots 92.50
Kup grada Zagreba u powerliftingu i bench pressu
HPLS · 2019-12-14 · 105 kg classRaw3rd place
Croatia
Squat 210 kgBench 160 kgDead 240 kgTotal 610 kgDots 377.28
Natjecanje u powerliftingu i bench pressu
HPLS · 2019-06-15 · 93 kg classRaw4th place
Croatia
Squat 190 kgBench 155 kgDead 230 kgTotal 575 kgDots 368.95
VIII. Državno prvenstvo u powerliftingu i bench pressu
HPLS · 2019-03-09 · 83 kg classRaw2nd place
Croatia
Squat 190 kgBench 150 kgDead 225 kgTotal 565 kgDots 383.79
VII. Državno prvenstvo u powerliftingu i bench pressu
HPLS · 2018-12-15 · 83 kg classRaw1st place
Croatia
Squat 195 kgBench 145 kgDead 232.5 kgTotal 572.5 kgDots 386.49
Najjači Turopoljac u powerliftingu & bench pressu
HPLS · 2018-09-30 · 83 kg classRaw1st place
Croatia
Squat 182.5 kgBench 142.5 kgDead 200 kgTotal 525 kgDots 356.12
2. Pitomača Open u powerliftingu & bench pressu
HPLS · 2018-03-10 · 93 kg classRaw1st place
Croatia
Squat 192.5 kgBench 140 kgDead 210 kgTotal 542.5 kgDots 348.66
VI. Državno prvenstvo u powerliftingu i bench pressu
HPLS · 2017-12-09 · 93 kg classRaw6th place
Croatia
Squat 190 kgBench 142.5 kgDead 217.5 kgTotal 550 kgDots 350.48
Najjači Turopoljac
HPO · 2017-05-14 · 93 kg classRaw2nd place
Croatia
Squat 180 kgBench 132.5 kgDead 215 kgTotal 527.5 kgDots 340.51
Prvenstvo Hrvatske
HPO · 2016-12-03 · 83 kg classRaw3rd place
Croatia
Squat 157.5 kgBench 110 kgDead 195 kgTotal 462.5 kgDots 313.94

Alan Sambol

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Career highlights

Career summary

Progression

Competition history · 15 meets

Where this lifter ranks

Where this lifter ranks