Krystyna Waterhouse

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UnclaimedEPFKDKSSDFPF

Female · Born 1995 · Switzerland

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Career highlights

Best total

475 kg

Raw · 84+ kg · 24-34 · drug-tested · 2023

Best squat

180 kg

Raw · 84+ kg · 24-34 · drug-tested · 2023

Best bench

110.5 kg

Raw · 24-34 · drug-tested · 2021

Best deadlift

187.5 kg

Raw · 84+ kg · 24-34 · drug-tested · 2023

Best DOTS

428.40

Raw · 84+ kg · 24-34 · drug-tested · 2023

Career summary

Krystyna Waterhouse's career best to date is 475 kg, set in 2023 at age 28. Their total grew 75 kg over 3.8 years between their first meet and that mark (~19.7 kg/year). Career variance was 61% squat-driven.

Career-best meet: European Open Classic Powerlifting Championships · EPF

Where this lifter ranks

In Switzerland, all-time

vs Raw · 84+ kg class · open · Switzerland · drug-tested

Current cohort

vs Raw · 84+ kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2019-10-12	Swiss Deadlift Cup Unequipped	Raw	—	—	150	—	135.15
2020-02-15	Unequipped Swiss Powerlifting Championships	Raw	145	95	160	400	362.85
2020-09-27	Open Schweizermeisterschaft	Raw	162.5	102.5	177.5	442.5	409.5
2021-05-15	Deutschschweizer Meisterschaft	Raw	160	110	182.5	452.5	417.32
2021-08-29	Schweizer Meisterschaft/Championnat de Suisse open	Raw	170	107.5	182.5	460	423.51
2021-09-10	Junioren/Master und Bench Schweizer Meisterschaft	Raw	—	110.5	—	—	100.51
2021-12-03	European Classic Powerlifting Championships	Raw	172.5	102.5	180	455	419.5
2022-08-20	Schweizer Meisterschaft Open	Raw	180	105	185.5	470.5	426.58
2023-10-21	Schweizer Meisterschaft - Championnat Suisse Open	Raw	180	108	186.5	474.5	428.4
2023-12-04	European Open Classic Powerlifting Championships	Raw	177.5	110	187.5	475	422.89

Competition history · 10 meets

European Open Classic Powerlifting Championships
EPF · 2023-12-04 · 84+ kg classRaw5th place
Estonia
Squat 177.5 kgBench 110 kgDead 187.5 kgTotal 475 kgDots 422.89
Schweizer Meisterschaft - Championnat Suisse Open
KDKS · 2023-10-21 · 84+ kg classRaw1st place
Switzerland
Squat 180 kgBench 108 kgDead 186.5 kgTotal 474.5 kgDots 428.40
Schweizer Meisterschaft Open
KDKS · 2022-08-20 · 84+ kg classRaw1st place
Switzerland
Squat 180 kgBench 105 kgDead 185.5 kgTotal 470.5 kgDots 426.58
European Classic Powerlifting Championships
EPF · 2021-12-03 · 84 kg classRaw5th place
Sweden
Squat 172.5 kgBench 102.5 kgDead 180 kgTotal 455 kgDots 419.50
Junioren/Master und Bench Schweizer Meisterschaft
KDKS · 2021-09-10Raw1st place
Switzerland
Squat —Bench 110.5 kgDead —Total —Dots 100.51
Schweizer Meisterschaft/Championnat de Suisse open
KDKS · 2021-08-29 · 84 kg classRaw2nd place
Switzerland
Squat 170 kgBench 107.5 kgDead 182.5 kgTotal 460 kgDots 423.51
Deutschschweizer Meisterschaft
KDKS · 2021-05-15 · 84 kg classRaw1st place
Switzerland
Squat 160 kgBench 110 kgDead 182.5 kgTotal 452.5 kgDots 417.32
Open Schweizermeisterschaft
KDKS · 2020-09-27 · 84 kg classRaw2nd place
Switzerland
Squat 162.5 kgBench 102.5 kgDead 177.5 kgTotal 442.5 kgDots 409.50
Unequipped Swiss Powerlifting Championships
SDFPF · 2020-02-15 · 90 kg classRaw1st place
Switzerland
Squat 145 kgBench 95 kgDead 160 kgTotal 400 kgDots 362.85
Swiss Deadlift Cup Unequipped
SDFPF · 2019-10-12 · 90 kg classRaw1st place
Switzerland
Squat —Bench —Dead 150 kgTotal —Dots 135.15