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Alan Holeton's career best to date is 747.5 kg, set in 2009 at age 21. Their total grew 115 kg over 1.3 years between their first meet and that mark (~87.1 kg/year). Career variance was 51% bench-driven.
Career-best meet: Collegiate Nationals · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2007-12-01 | American Open | Single-ply | 252.5 | 170 | 210 | 632.5 | 371.5 |
| 2008-04-01 | Collegiate Nationals | Single-ply | 282.5 | 182.5 | 230 | 695 | 399.48 |
| 2009-03-27 | Collegiate Nationals | Single-ply | 295 | 215 | 237.5 | 747.5 | 426.62 |
| 2010-04-16 | Collegiate Nationals | Single-ply | 277.5 | 210 | 227.5 | 715 | 403.42 |
| 2010-05-24 | World Sub-Juniors & Juniors Bench Press Championships | Single-ply | — | 215 | — | — | 122.9 |
vs Single-ply · 125 kg class · junior · USA · drug-tested
vs Single-ply · 125 kg class · junior · drug-tested