Arkadiy Ryndin

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UnclaimedNAPWPF-RUS

Male · Born 1972 · Russian Federation

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Career highlights

Best total

380 kg

Raw · 82.5 kg · 45-49 · 2018

Best squat

137.5 kg

Raw · 82.5 kg · 45-49 · 2018

Best bench

92.5 kg

Raw · 82.5 kg · 45-49 · drug-tested · 2017

Best deadlift

152.5 kg

Raw · 82.5 kg · 45-49 · 2018

Best DOTS

258.30

Raw · 82.5 kg · 45-49 · 2018

Career summary

Arkadiy Ryndin's career best to date is 380 kg, set in 2018 at age 46. Their total grew 75 kg over 4.0 years between their first meet and that mark (~18.9 kg/year). 3.1-year gap in their competition record between 2014 and 2017. Career variance was 74% squat-driven.

Career-best meet: Volga Power 6 · WPF-RUS

Where this lifter ranks

In Russia, all-time

vs Raw · 82.5 kg class · masters-1 · Russia · drug-tested + not tested

Current cohort

vs Raw · 82.5 kg class · masters-1 · drug-tested + not tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2014-11-15	Volga Power 2	Wraps	95	80	130	305	206.46
2017-12-08	Volga Power 5	Raw	—	92.5	—	—	63.55
2018-03-31	Russian Cup	Raw	130	90	150	370	253.1
2018-11-03	Volga Power 6	Raw	137.5	90	152.5	380	258.3

Competition history · 4 meets

Volga Power 6
WPF-RUS · 2018-11-03 · 82.5 kg classRaw1st place
SAR, Russian Federation
Squat 137.5 kgBench 90 kgDead 152.5 kgTotal 380 kgDots 258.30
Russian Cup
WPF-RUS · 2018-03-31 · 82.5 kg classRaw1st place
SAR, Russian Federation
Squat 130 kgBench 90 kgDead 150 kgTotal 370 kgDots 253.10
Volga Power 5
WPF-RUS · 2017-12-08 · 82.5 kg classRaw1st place
SAR, Russian Federation
Squat —Bench 92.5 kgDead —Total —Dots 63.55
Volga Power 2
NAP · 2014-11-15 · 90 kg classWraps1st place
SAR, Russian Federation
Squat 95 kgBench 80 kgDead 130 kgTotal 305 kgDots 206.46