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Nicole Smith's career best to date is 520 kg, set in 2026 at age 32. Their total grew 217.5 kg over 21.0 years between their first meet and that mark (~10.4 kg/year). 10.8-year gap in their competition record between 2005 and 2016. Career variance was 55% squat-driven.
Career-best meet: Auckland Powerlifting 3-Lift and Bench Press Championships · NZPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2005-04-01 | High School Nationals | Single-ply | 105 | 57.5 | 140 | 302.5 | 344.99 |
| 2016-11-05 | Auckland Powerlifting Club Competition | Raw | 120 | 62.5 | 135 | 317.5 | 343.48 |
| 2018-02-17 | Florida State Meet | Raw | 132.5 | 77.5 | 175 | 385 | 358.66 |
| 2018-03-03 | Auckland Powerlifting Club Competition | Raw | 105 | 62.5 | 110 | 277.5 | 270.09 |
| 2019-04-06 | Auckland Powerlifting Championships | Raw | 135 | 75 | 140 | 350 | 349.8 |
| 2019-06-02 | North Island Championships | Raw | 142.5 | 77.5 | 150 | 370 | 370.35 |
| 2019-08-22 | Nationals | Raw | 152.5 | 85 | 160 | 397.5 | 397.42 |
| 2020-07-17 | Auckland Powerlifting Championships | Raw | 170 | 92.5 | 157.5 | 420 | 418.47 |
| 2021-06-11 | North Island Championships | Raw | 190.5 | 107.5 | 172.5 | 470.5 | 455.39 |
| 2022-06-06 | World Classic Powerlifting Championships | Raw | 182.5 | 102.5 | 172.5 | 457.5 | 443.73 |
| 2022-08-01 | New Zealand Championships | Raw | 187.5 | 107.5 | 180 | 475 | 460.58 |
| 2022-11-28 | Commonwealth Championships | Raw | 190 | 110 | 175 | 475 | 460.54 |
| 2023-07-07 | North Island Championships | Raw | 180 | 107.5 | 180 | 467.5 | 478.79 |
| 2023-09-06 | New Zealand Nationals | Raw | 190.5 | 110 | 185 | 485.5 | 497.22 |
| 2023-10-18 | New Zealand Bench Press Championships | Raw | — | 115 | — | — | 112.06 |
| 2024-04-07 | Canterbury Powerlifting Provincials | Raw | 182.5 | 112.5 | 175 | 470 | 480.15 |
| 2025-06-14 | One Strength Beach Bash 2 | Wraps | 115 | — | 125 | — | — |
| 2025-07-19 | GetStrength Classic Powerlifting Competition | Raw | 180 | 125 | 182.5 | 487.5 | 473.16 |
| 2025-10-05 | South Coast Barbell Coastal Carnage | Raw | 110 | 67.5 | 140 | 317.5 | 314.21 |
| 2026-03-14 | Auckland Powerlifting 3-Lift and Bench Press Championships | Raw | 200 | 127.5 | 192.5 | 520 | 480.39 |
vs Raw · 84 kg class · open · New Zealand · drug-tested + not tested
vs Raw · 84 kg class · open · drug-tested + not tested