John Harp

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UnclaimedAPF

Male · Born 1953 · United States of America

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Career highlights

Best total

437.5 kg

Raw · 90 kg · 60-64 · 2015

Best squat

110 kg

Raw · 90 kg · 60-64 · 2015

Best bench

145 kg

Raw · 90 kg · 60-64 · 2014

Best deadlift

190 kg

Raw · 90 kg · 60-64 · 2015

Best DOTS

286.33

Raw · 90 kg · 60-64 · 2015

Career summary

John Harp's career best to date is 437.5 kg, set in 2015 at age 62. Their total grew 102.5 kg over 4.5 years between their first meet and that mark (~22.7 kg/year). Career variance was 52% squat-driven.

Career-best meet: Raw Nationals · APF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2010-12-04	Fife Power Co. Holiday Classic	Raw	70	115	150	335	208.32
2012-02-26	Washington State Championships	Raw	110	137.5	167.5	415	256.68
2012-08-03	Raw Nationals	Raw	110	125	160	395	246.09
2014-07-18	National Powerlifting Championships	Raw	—	145	—	—	278.88
2015-06-12	Raw Nationals	Raw	110	137.5	190	437.5	286.33
2015-11-09	World Championships	Raw	105	130	170	405	262.46

Competition history · 11 meets

World Championships
WPC · 2015-11-09 · 90 kg classRaw2nd place
Portugal
Squat 105 kgBench 130 kgDead 170 kgTotal 405 kgDots 262.46
Raw Nationals
APF · 2015-06-12 · 90 kg classRaw1st place
MI, United States of America
Squat 110 kgBench 137.5 kgDead 190 kgTotal 437.5 kgDots 286.33
Washington State Open
APF · 2015-05-30 · 90 kg classRaw1st place
WA, United States of America
Squat —Bench —Dead —Total —Dots 276.25
Western Warrior Powerlifting Challenge
USPA · 2015-02-21 · 90 kg classRaw1st place
AZ, United States of America
Squat —Bench —Dead —Total —Dots 86.86
National Powerlifting Championships
USPA · 2014-07-18 · 90 kg classRaw1st place
CA, United States of America
Squat —Bench 145 kgDead —Total —Dots 278.88
West Coast Open
USPA · 2013-11-30 · 90 kg classRaw1st place
OR, United States of America
Squat —Bench —Dead —Total —Dots 88.96
Amateur Worlds
WPC · 2013-08-29 · 90 kg classRawDQ
ID, United States of America
Squat —Bench —Dead —Total —
World Championships
RAW · 2012-10-19 · 100 kg classRawNS
NV, United States of America
Squat —Bench —Dead —Total —
Raw Nationals
USAPL · 2012-08-03 · 100 kg classRaw3rd place
TX, United States of America
Squat 110 kgBench 125 kgDead 160 kgTotal 395 kgDots 246.09
Washington State Championships
USAPL · 2012-02-26 · 100 kg classRaw1st place
WA, United States of America
Squat 110 kgBench 137.5 kgDead 167.5 kgTotal 415 kgDots 256.68
Fife Power Co. Holiday Classic
USAPL · 2010-12-04 · 100 kg classRaw1st place
WA, United States of America
Squat 70 kgBench 115 kgDead 150 kgTotal 335 kgDots 208.32

John Harp

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Career highlights

Career summary

Progression

Competition history · 11 meets

Where this lifter ranks

Where this lifter ranks