Lidiya Pakhomova

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UnclaimedFPR

Female · Born 1989

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Career highlights

Best total

417.5 kg

Single-ply · 60 kg · 18-19 · drug-tested · 2007

Best squat

180 kg

Single-ply · 60 kg · 18-19 · drug-tested · 2007

Best bench

77.5 kg

Single-ply · 60 kg · 18-19 · drug-tested · 2007

Best deadlift

160 kg

Single-ply · 60 kg · 18-19 · drug-tested · 2007

Best DOTS

464.04

Single-ply · 60 kg · 18-19 · drug-tested · 2007

Career summary

Lidiya Pakhomova's career best to date is 417.5 kg, set in 2007 at age 18. Their total grew 27.5 kg over 0.6 years between their first meet and that mark (~47.6 kg/year).

Career-best meet: Russian Juniors Powerlifting Championships · FPR

Where this lifter ranks

Career peak cohort

vs Single-ply · 60 kg class · sub-junior · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2006-09-19	Russian Powerlifting Cup	Single-ply	170	70	150	390	437.68
2007-04-18	Russian Juniors Powerlifting Championships	Single-ply	180	77.5	160	417.5	464.04
2007-07-11	Russian Sub-Juniors Powerlifting Championships	Single-ply	180	77.5	160	417.5	464.04

Competition history · 13 meets

Chelyabinsk Oblast Powerlifting Championships
FPR · 2009-12-12 · 60 kg classSingle-ply4th place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 319.70
Russian Juniors & Sub-Juniors Bench Press Championships
FPR · 2009-04-23 · 67.5 kg classSingle-ply2nd place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 80.05
Russian Juniors Powerlifting Championships
FPR · 2008-04-23 · 56 kg classSingle-ply7th place
NVS, Russian Federation
Squat —Bench —Dead —Total —Dots 407.63
Ural Powerlifting Championships
FPR · 2008-01-24 · 56 kg classSingle-ply1st place
YAN, Russian Federation
Squat —Bench —Dead —Total —Dots 452.06
Chelyabinsk Oblast Powerlifting Championships
FPR · 2008-01-05 · 56 kg classSingle-ply1st place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 452.06
Russian Powerlifting Cup
FPR · 2007-08-08 · 56 kg classSingle-plyDQ
MOW, Russian Federation
Squat —Bench —Dead —Total —
Russian Sub-Juniors Powerlifting Championships
FPR · 2007-07-11 · 60 kg classSingle-ply4th place
KHM, Russian Federation
Squat 180 kgBench 77.5 kgDead 160 kgTotal 417.5 kgDots 464.04
Russian Juniors Powerlifting Championships
FPR · 2007-04-18 · 60 kg classSingle-ply4th place
MOW, Russian Federation
Squat 180 kgBench 77.5 kgDead 160 kgTotal 417.5 kgDots 464.04
Russian Powerlifting Cup
FPR · 2006-09-19 · 60 kg classSingle-ply9th place
KO, Russian Federation
Squat 170 kgBench 70 kgDead 150 kgTotal 390 kgDots 437.68
Russian Sub-Juniors Powerlifting Championships
FPR · 2006-07-12 · 60 kg classSingle-ply1st place
UD, Russian Federation
Squat —Bench —Dead —Total —Dots 458.64
Urals & Volga Powerlifting Championships
FPR · 2006-01-18 · 56 kg classSingle-ply5th place
CHE, Russian Federation
Squat —Bench —Dead —Total —Dots 395.04
Russian Railways Powerlifting Championships
FPR · 2005-05-13 · 52 kg classSingle-ply5th place
KYA, Russian Federation
Squat —Bench —Dead —Total —Dots 355.15
Urals & Volga Powerlifting Championships
FPR · 2005-01-23 · 52 kg classSingle-ply10th place
SVE, Russian Federation
Squat —Bench —Dead —Total —Dots 342.39