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Howie Hill's career best to date is 577.5 kg, set in 2015 at age 19. Their total grew 50 kg over 1.0 years between their first meet and that mark (~50.4 kg/year). Career variance was 51% squat-driven.
Career-best meet: Colorado State Championships · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2014-12-08 | Colorado State Championships | Raw | 185 | 117.5 | 225 | 527.5 | 324.97 |
| 2015-07-25 | Rocky Mountain State Games | Raw | 185 | 120 | 240 | 545 | 335.6 |
| 2015-12-05 | Colorado State Championships | Raw | 205 | 127.5 | 245 | 577.5 | 353.65 |
| 2016-07-30 | Rocky Mountain State Games | Raw | 180 | — | 235 | — | — |
vs Raw · 105 kg class · junior · drug-tested