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Samuel Cook's career best to date is 772.5 kg, set in 2023 at age 22. Their total grew 237.5 kg over 4.1 years between their first meet and that mark (~58.5 kg/year).
Career-best meet: Home Nations · BP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-10-12 | YNE Novice | Raw | 195 | 115 | 225 | 535 | 357.83 |
| 2020-01-11 | Yorkshire North East Winter Open | Raw | 227.5 | 122.5 | 250 | 600 | 387.1 |
| 2021-10-24 | British Junior Classic Championships | Raw | 240 | 132.5 | 265 | 637.5 | 412.67 |
| 2021-11-27 | YNE Winter Open | Raw | 235 | 132.5 | 275 | 642.5 | 415.44 |
| 2022-04-02 | British University Championships | Raw | 252.5 | 137.5 | 285 | 675 | 434.53 |
| 2022-11-05 | YNE November Open | Raw | 257.5 | 142.5 | 300 | 700 | 450.13 |
| 2023-04-26 | Gymshark British Junior Championships | Raw | 272.5 | 147.5 | 310 | 730 | 468.4 |
| 2023-08-10 | Manchester Open | Raw | 280 | 157.5 | 322.5 | 760 | 472.83 |
| 2023-11-04 | Home Nations | Raw | 285 | 170 | 317.5 | 772.5 | 473.46 |
vs Raw · 105 kg class · junior · UK · drug-tested
vs Raw · 105 kg class · junior · drug-tested