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Erika Runge's career best to date is 490 kg, set in 2026 at age 38. Their total grew 155 kg over 8.2 years between their first meet and that mark (~18.9 kg/year). 3.7-year gap in their competition record between 2020 and 2024.
Career-best meet: Midwest Monsters · UPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2017-11-18 | Power Weekend | Wraps | 142.5 | 65 | 127.5 | 335 | 347.92 |
| 2018-11-17 | Power Weekend | Wraps | 147.5 | 62.5 | 167.5 | 377.5 | 392.78 |
| 2019-11-16 | Power Weekend | Wraps | 160 | 77.5 | 170 | 407.5 | 401.49 |
| 2020-07-18 | Iron Battle on the Mississippi | Raw | 160 | 87.5 | 182.5 | 430 | 411.45 |
| 2024-03-23 | Powerlifting and Bench Press Nationals | Raw | 185 | 97.5 | 200 | 482.5 | 441.5 |
| 2024-09-28 | Power Surge Pro/Am VIII | Raw | 187.5 | 105 | 195 | 487.5 | 450.37 |
| 2026-02-07 | Midwest Monsters | Wraps | 195 | 100 | 195 | 490 | 441.94 |
vs Wraps · 90 kg class · open · USA · drug-test status unknown
vs Wraps · 90 kg class · open · drug-test status unknown