Jan Vestergaard

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UnclaimedDSFEPFIPF

Male · Born 1967 · Denmark

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Career highlights

Best total

—

Best squat

—

Best bench

212.5 kg

Single-ply · 120+ kg · 45-49 · drug-tested · 2014

Best deadlift

—

Best DOTS

119.84

Single-ply · 120+ kg · 45-49 · drug-tested · 2014

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-04-18	World Masters Bench Press Championships	Single-ply	—	207.5	—	—	117.35
2014-04-17	World Masters Bench Press Championships	Single-ply	—	210	—	—	118.87
2014-10-16	European Masters Bench Press Championships	Single-ply	—	212.5	—	—	119.84
2015-10-15	European Masters Bench Press Championships	Single-ply	—	205	—	—	115.65
2015-11-28	DM Bænkpres	Single-ply	—	200	—	—	112.93
2016-04-19	World Bench Press Championships	Single-ply	—	200	—	—	112.39

Competition history · 15 meets

World Bench Press Championships
IPF · 2016-04-19 · 120+ kg classSingle-ply7th place
Denmark
Squat —Bench 200 kgDead —Total —Dots 112.39
DM Bænkpres
DSF · 2015-11-28 · 120+ kg classSingle-ply1st place
Denmark
Squat —Bench 200 kgDead —Total —Dots 112.93
European Masters Bench Press Championships
EPF · 2015-10-15 · 120+ kg classSingle-ply8th place
Estonia
Squat —Bench 205 kgDead —Total —Dots 115.65
DM Bænkpres
DSF · 2014-11-29 · 120+ kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 74.93
European Masters Bench Press Championships
EPF · 2014-10-16 · 120+ kg classSingle-ply7th place
Luxembourg
Squat —Bench 212.5 kgDead —Total —Dots 119.84
World Masters Bench Press Championships
IPF · 2014-04-17 · 120+ kg classSingle-ply5th place
United Kingdom
Squat —Bench 210 kgDead —Total —Dots 118.87
ER Open Bænkpres
DSF · 2014-01-24 · 120+ kg classSingle-ply6th place
Denmark
Squat —Bench —Dead —Total —Dots 116.01
DM Bænkpres
DSF · 2013-11-30 · 120+ kg classSingle-ply1st place
Denmark
Squat —Bench —Dead —Total —Dots 73.30
World Masters Bench Press Championships
IPF · 2013-04-18 · 120+ kg classSingle-ply8th place
Czech Republic
Squat —Bench 207.5 kgDead —Total —Dots 117.35
ER Open Bænkpres
DSF · 2013-02-01 · 120+ kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 102.68
European Masters Bench Press Championships
EPF · 2012-10-18 · 120+ kg classSingle-plyDQ
Czech Republic
Squat —Bench —Dead —Total —
JM Bænkpres
DSF · 2011-08-20 · 120+ kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 115.69
ER Open Bænkpres
DSF · 2011-02-04 · 120+ kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 105.84
DM Bænkpres
DSF · 2010-12-04 · 125 kg classSingle-ply2nd place
Denmark
Squat —Bench —Dead —Total —Dots 107.21
ER Open Bænkpres
DSF · 2010-01-29 · 125+ kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 110.35