Claim this profile to verify it's yours, set your @handle, and let people who know you find and follow you.
Milan Makra's career best to date is 525 kg, set in 2024 at age 44. Their total grew 60 kg over 4.9 years between their first meet and that mark (~12.1 kg/year). Career variance was 54% deadlift-driven.
Career-best meet: Niederbayerische Meisterschaft KDK · BVDK
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2019-04-20 | Niederbayerische Meisterschaften im Kraftdreikampf und Bankdrücken | Raw | 160 | 120 | 185 | 465 | 297.41 |
| 2019-06-08 | BM Bankdrücken Classic | Raw | — | 120 | — | — | 76.83 |
| 2019-07-21 | Raw Powerlifting Team Cup | Raw | 160 | 115 | 200 | 475 | 300.53 |
| 2019-10-26 | Bayerische Meisterschaften KDK Classic | Raw | 152.5 | 110 | 182.5 | 445 | 284.32 |
| 2021-10-23 | Bayerische Meisterschaft Kraftdreikampf Classic | Raw | 165 | 107.5 | 185 | 457.5 | 294.35 |
| 2022-04-30 | 2. Runde Bayernliga Kraftdreikampf | Raw | 155 | 110 | 180 | 445 | 280.43 |
| 2022-05-14 | Niederbayerische Meisterschaften im Kraftdreikampf | Raw | 157.5 | 112.5 | 180 | 450 | 286.31 |
| 2022-10-08 | Bayerische Meisterschaft Kraftdreikampf Jugend/Junioren/Senioren | Raw | 167.5 | 112.5 | 187.5 | 467.5 | 291.93 |
| 2023-01-07 | 1. Runde Bayernliga Kraftdreikampf | Single-ply | 180 | 115 | 190 | 485 | 297.76 |
| 2023-04-28 | Deutsche Meisterschaften im Kraftdreikampf Masters | Raw | 175 | 120 | 207.5 | 502.5 | 308.76 |
| 2023-05-27 | Niederbayerische Meisterschaft KDK | Raw | 180 | 120 | 210 | 510 | 313.98 |
| 2024-03-30 | Niederbayerische Meisterschaft KDK | Raw | 185 | 125 | 215 | 525 | 318.42 |
vs Raw · 105 kg class · masters-1 · Germany · drug-tested
vs Raw · 105 kg class · masters-1 · drug-tested