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Dale Willicombe's career best to date is 702.5 kg, set in 2023 at age 42. Their total grew 57.5 kg over 3.7 years between their first meet and that mark (~15.4 kg/year). Career variance was 54% squat-driven.
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-12-01 | Barbell Assault 3.0 | Raw | — | 152.5 | 247.5 | — | 239 |
| 2019-05-25 | Clarington Open | Raw | 240 | 155 | 250 | 645 | 378.85 |
| 2019-08-17 | Central Canadians | Raw | 242.5 | 157.5 | 247.5 | 647.5 | 377.44 |
| 2019-11-03 | Ontario Open and Masters Provincials | Raw | 205 | 135 | 227.5 | 567.5 | 349.85 |
| 2020-03-03 | Nationals | Raw | 257.5 | 162.5 | 255 | 675 | 395.35 |
| 2021-11-19 | Central Canadian Powerlifting and Bench Press Championships | Raw | 260 | 170 | 265 | 695 | 405.63 |
| 2022-06-04 | Redemption Powerlifting | Raw | 240 | 175 | 257.5 | 672.5 | 392.2 |
| 2022-11-10 | Ontario Provincials | Raw | 265 | 172.5 | 262.5 | 700 | 406.3 |
| 2023-02-13 | Nationals | Raw | 257.5 | 175 | 270 | 702.5 | 407.6 |
| 2023-09-15 | OPA Masters and Open Provincial Powerlifting Championship | Raw | 250 | 182.5 | 257.5 | 690 | 400.22 |
| 2024-02-18 | Central Canadian Championships | Raw | — | 187.5 | — | — | 108.33 |
| 2024-09-14 | Nationals | Raw | 250 | 175 | 260 | 685 | 395.95 |
| 2025-03-29 | Band of Barbells March Madness | Raw | 265 | 180 | 250 | 695 | 402.58 |
| 2025-10-17 | OPA Open & Masters Provincial Championship | Raw | 195 | 175 | 195 | 565 | 326.86 |
| 2026-03-14 | Nationals | Raw | 250 | 182.5 | 252.5 | 685 | 395.45 |
vs Raw · 120 kg class · masters-1 · Canada · drug-tested + not tested
vs Raw · 120 kg class · masters-1 · drug-tested + not tested
vs Raw · 120 kg class · open · drug-tested + not tested