Ole Jakob Aas

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UnclaimedNSF

Male · Born 1965

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Career highlights

Best total

542.5 kg

Raw · 105 kg · 50-54 · drug-tested · 2019

Best squat

210 kg

Raw · 105 kg · 50-54 · drug-tested · 2019

Best bench

117.5 kg

Raw · 105 kg · 55-59 · drug-tested · 2022

Best deadlift

232.5 kg

Raw · 105 kg · 50-54 · drug-tested · 2019

Best DOTS

332.32

Raw · 105 kg · 50-54 · drug-tested · 2019

Career summary

Ole Jakob Aas's career best to date is 542.5 kg, set in 2019 at age 54. Their total grew 102.5 kg over 3.2 years between their first meet and that mark (~32.4 kg/year). Career variance was 52% bench-driven.

Career-best meet: NM styrkeløft utstyrsfritt ungdom junior og veter · NSF

Where this lifter ranks

In Norway, all-time

vs Raw · 105 kg class · masters-3 · Norway · drug-tested

Current cohort

vs Raw · 105 kg class · masters-3 · drug-tested

Career peak cohort

vs Raw · 105 kg class · masters-2 · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2016-02-26	Klubbstevne	Raw	175	65	200	440	276.87
2016-04-29	NM Ungdom/Junior/Veteran Utstyrsfritt	Raw	180	—	200	—	—
2016-12-22	Åpent stevne	Raw	182.5	85	205	472.5	298.06
2017-02-24	Åpent stevne	Raw	190	97.5	212.5	500	314.55
2017-04-28	NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt	Raw	200	100	220	520	325.05
2017-06-17	Klubbmesterskap benkpress	Raw	—	105	—	—	66.19
2017-10-07	Klubbmesterskap styrkeløft	Raw	190	107.5	—	—	—
2018-02-03	Regionmesterskap Øst utstyr	Single-ply	195	105	220	520	326.81
2018-04-26	NM Ungdom Junior Veteran Utstyrsfritt	Raw	205	110	215	530	330.34
2018-10-10	Klubbmesterskap i styrkeløft	Raw	195	105	210	510	317.29
2019-04-25	NM styrkeløft utstyrsfritt ungdom junior og veter	Raw	207.5	112.5	222.5	542.5	332.32
2019-10-04	RM styrkeløft utstyrsfritt region øst	Raw	210	95	232.5	537.5	330.13
2020-01-25	Åpent stevne	Raw	202.5	107.5	215	525	323.85
2021-09-02	NM styrkeløft utstyrsfritt ung jun og veteran	Raw	202.5	115	212.5	530	323.68
2021-09-25	Regionmesterskap utstyr Region øst	Single-ply	200	110	220	530	325.11
2022-02-19	RM benkpress utstyrsfritt Region Øst	Raw	—	115	—	—	70.5
2022-04-21	NM styrkeløft utstyrsfritt ungdom junior veteran	Raw	200	117.5	215	532.5	324.6
2023-01-21	Åpent stevne	Raw	192.5	110	212.5	515	315.11
2023-04-21	Lenja AK NM styrkeløft utstyrsfritt veteran	Raw	180	110	220	510	314.46
2023-10-20	Brumunddal AK RM styrkeløft utstyrsfritt Region Øst	Raw	200	110	220	530	325.87
2024-04-22	Bjørgvin SK NM styrkeløft utstyrsfritt veteran	Raw	185	112.5	212.5	510	314.63
2025-08-31	RM Styrkeløft Utstyrsfritt Region Øst	Raw	172.5	75	187.5	435	266.39

Competition history · 23 meets

RM Styrkeløft Utstyrsfritt Region Øst
NSF · 2025-08-31 · 105 kg classRaw1st place
Norway
Squat 172.5 kgBench 75 kgDead 187.5 kgTotal 435 kgDots 266.39
Regionsmesterskap Styrkeløft Uten utstyr
NSF · 2024-11-10 · 105 kg classRawDQ
Norway
Squat —Bench —Dead —Total —
Bjørgvin SK NM styrkeløft utstyrsfritt veteran
NSF · 2024-04-22 · 105 kg classRaw3rd place
Norway
Squat 185 kgBench 112.5 kgDead 212.5 kgTotal 510 kgDots 314.63
Brumunddal AK RM styrkeløft utstyrsfritt Region Øst
NSF · 2023-10-20 · 105 kg classRaw1st place
Norway
Squat 200 kgBench 110 kgDead 220 kgTotal 530 kgDots 325.87
Lenja AK NM styrkeløft utstyrsfritt veteran
NSF · 2023-04-21 · 105 kg classRaw5th place
Norway
Squat 180 kgBench 110 kgDead 220 kgTotal 510 kgDots 314.46
Åpent stevne
NSF · 2023-01-21 · 105 kg classRaw1st place
Norway
Squat 192.5 kgBench 110 kgDead 212.5 kgTotal 515 kgDots 315.11
NM styrkeløft utstyrsfritt ungdom junior veteran
NSF · 2022-04-21 · 105 kg classRaw4th place
Norway
Squat 200 kgBench 117.5 kgDead 215 kgTotal 532.5 kgDots 324.60
RM benkpress utstyrsfritt Region Øst
NSF · 2022-02-19 · 105 kg classRaw2nd place
Norway
Squat —Bench 115 kgDead —Total —Dots 70.50
Regionmesterskap utstyr Region øst
NSF · 2021-09-25 · 105 kg classSingle-ply1st place
Norway
Squat 200 kgBench 110 kgDead 220 kgTotal 530 kgDots 325.11
NM styrkeløft utstyrsfritt ung jun og veteran
NSF · 2021-09-02 · 105 kg classRaw3rd place
Norway
Squat 202.5 kgBench 115 kgDead 212.5 kgTotal 530 kgDots 323.68
Åpent stevne
NSF · 2020-01-25 · 105 kg classRaw1st place
Norway
Squat 202.5 kgBench 107.5 kgDead 215 kgTotal 525 kgDots 323.85
RM styrkeløft utstyrsfritt region øst
NSF · 2019-10-04 · 105 kg classRaw1st place
Norway
Squat 210 kgBench 95 kgDead 232.5 kgTotal 537.5 kgDots 330.13
NM styrkeløft utstyrsfritt ungdom junior og veter
NSF · 2019-04-25 · 105 kg classRaw2nd place
Norway
Squat 207.5 kgBench 112.5 kgDead 222.5 kgTotal 542.5 kgDots 332.32
Klubbmesterskap i styrkeløft
NSF · 2018-10-10 · 105 kg classRaw1st place
Norway
Squat 195 kgBench 105 kgDead 210 kgTotal 510 kgDots 317.29
NM Ungdom Junior Veteran Utstyrsfritt
NSF · 2018-04-26 · 105 kg classRaw3rd place
Norway
Squat 205 kgBench 110 kgDead 215 kgTotal 530 kgDots 330.34
Regionmesterskap Øst utstyr
NSF · 2018-02-03 · 105 kg classSingle-ply1st place
Norway
Squat 195 kgBench 105 kgDead 220 kgTotal 520 kgDots 326.81
Klubbmesterskap styrkeløft
NSF · 2017-10-07 · 105 kg classRawDQ
Norway
Squat 190 kgBench 107.5 kgDead —Total —
Klubbmesterskap benkpress
NSF · 2017-06-17 · 105 kg classRaw1st place
Norway
Squat —Bench 105 kgDead —Total —Dots 66.19
NM Styrkeløft Ungdom/Junior/Veteran utstyrsfritt
NSF · 2017-04-28 · 105 kg classRaw3rd place
Norway
Squat 200 kgBench 100 kgDead 220 kgTotal 520 kgDots 325.05
Åpent stevne
NSF · 2017-02-24 · 105 kg classRaw1st place
Norway
Squat 190 kgBench 97.5 kgDead 212.5 kgTotal 500 kgDots 314.55
Åpent stevne
NSF · 2016-12-22 · 105 kg classRaw1st place
Norway
Squat 182.5 kgBench 85 kgDead 205 kgTotal 472.5 kgDots 298.06
NM Ungdom/Junior/Veteran Utstyrsfritt
NSF · 2016-04-29 · 93 kg classRawDQ
Norway
Squat 180 kgBench —Dead 200 kgTotal —
Klubbstevne
NSF · 2016-02-26 · 105 kg classRaw1st place
Norway
Squat 175 kgBench 65 kgDead 200 kgTotal 440 kgDots 276.87