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Aaron Rose's career best to date is 670 kg, set in 2024 at age 30. Their total grew 15 kg over 1.7 years between their first meet and that mark (~8.8 kg/year). Career variance was 53% deadlift-driven.
Career-best meet: Rumble on the Rubicon · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2022-05-14 | Washington State Championships | Raw | 235 | 145 | 275 | 655 | 425.69 |
| 2023-04-29 | Rumble at the Beach | Raw | 250 | 147.5 | 262.5 | 660 | 427.48 |
| 2023-07-13 | National Championships | Raw | 250 | 150 | 250 | 650 | 421.24 |
| 2024-01-27 | Rumble on the Rubicon | Raw | 260 | 155 | 255 | 670 | 433.47 |
| 2024-03-31 | Driven Strength East Valley Showdown | Raw | 262.5 | 140 | 265 | 667.5 | 426.48 |
| 2024-06-13 | National Championships | Raw | 250 | 147.5 | 255 | 652.5 | 422.38 |
| 2024-11-01 | World Championships | Raw | 250 | 140 | 250 | 640 | 414.76 |
vs Raw · 90 kg class · open · USA · drug-test status unknown
vs Raw · 90 kg class · open · drug-test status unknown