Ahmed Sharif

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UnclaimedEPA

Male · Born 1991 · United Kingdom · SM

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Career highlights

Best total

605 kg

Raw · 120 kg · 24-34 · drug-tested · 2019

Best squat

232.5 kg

Raw · 120 kg · 24-34 · drug-tested · 2019

Best bench

120 kg

Raw · 120 kg · 24-34 · drug-tested · 2019

Best deadlift

252.5 kg

Raw · 120 kg · 24-34 · drug-tested · 2019

Best DOTS

356.99

Raw · 120 kg · 24-34 · drug-tested · 2019

Career summary

Ahmed Sharif's career best to date is 605 kg, set in 2019 at age 28. Their total grew 52.5 kg over 1.0 years between their first meet and that mark (~51.7 kg/year). Career variance was 89% bench-driven.

Career-best meet: Supertraining Classic · EPA

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2018-12-08	South Midlands Competition	Raw	220	90	242.5	552.5	328.94
2019-04-20	South Midlands Spring Open	Raw	225	115	250	590	356.51
2019-07-28	Inter-Divisional Championships	Raw	215	120	250	585	347.19
2019-12-14	Supertraining Classic	Raw	232.5	120	252.5	605	356.99

Competition history · 4 meets

Supertraining Classic
EPA · 2019-12-14 · 120 kg classRaw3rd place
United Kingdom
Squat 232.5 kgBench 120 kgDead 252.5 kgTotal 605 kgDots 356.99
Inter-Divisional Championships
EPA · 2019-07-28 · 120 kg classRaw2nd place
United Kingdom
Squat 215 kgBench 120 kgDead 250 kgTotal 585 kgDots 347.19
South Midlands Spring Open
EPA · 2019-04-20 · 105 kg classRaw3rd place
United Kingdom
Squat 225 kgBench 115 kgDead 250 kgTotal 590 kgDots 356.51
South Midlands Competition
EPA · 2018-12-08 · 120 kg classRaw3rd place
United Kingdom
Squat 220 kgBench 90 kgDead 242.5 kgTotal 552.5 kgDots 328.94

Ahmed Sharif

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Career highlights

Career summary

Progression

Competition history · 4 meets

Where this lifter ranks

Where this lifter ranks