Naseer Sherzad

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UnclaimedIrishPF

Male · Born 2000 · Ireland

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Career highlights

Best total

505 kg

Raw · 74 kg · 24-34 · drug-tested · 2024

Best squat

195 kg

Raw · 74 kg · 24-34 · drug-tested · 2025

Best bench

120 kg

Raw · 74 kg · 24-34 · drug-tested · 2025

Best deadlift

200 kg

Raw · 74 kg · 24-34 · drug-tested · 2024

Best DOTS

368.22

Raw · 74 kg · 24-34 · drug-tested · 2024

Career summary

Naseer Sherzad's career best to date is 505 kg, set in 2024 at age 24. Their total grew 30 kg over 0.5 years between their first meet and that mark (~55.9 kg/year). Career variance was 72% squat-driven.

Career-best meet: September Open · IrishPF

Where this lifter ranks

In Ireland, all-time

vs Raw · 74 kg class · open · Ireland · drug-tested

Current cohort

vs Raw · 74 kg class · open · drug-tested

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2024-02-24	University Nationals	Raw	172.5	105	197.5	475	346.19
2024-09-07	September Open	Raw	190	115	200	505	368.22
2025-03-08	University Nationals & Open	Raw	195	112.5	190	497.5	366.93
2025-08-09	August Open	Raw	185	120	187.5	492.5	356.71

Competition history · 4 meets

August Open
IrishPF · 2025-08-09 · 74 kg classRaw3rd place
Ireland
Squat 185 kgBench 120 kgDead 187.5 kgTotal 492.5 kgDots 356.71
University Nationals & Open
IrishPF · 2025-03-08 · 74 kg classRaw3rd place
Ireland
Squat 195 kgBench 112.5 kgDead 190 kgTotal 497.5 kgDots 366.93
September Open
IrishPF · 2024-09-07 · 74 kg classRaw3rd place
Ireland
Squat 190 kgBench 115 kgDead 200 kgTotal 505 kgDots 368.22
University Nationals
IrishPF · 2024-02-24 · 74 kg classRaw3rd place
N.IRELAND
Squat 172.5 kgBench 105 kgDead 197.5 kgTotal 475 kgDots 346.19