Sergei Hala

UnclaimedIPF SVNL

Male · Born 1989 · Finland

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Best total

340 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2014

Best squat

65 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2014

Best bench

225 kg

Single-ply · 93 kg · 20-23 · drug-tested · 2011

Best deadlift

65 kg

Single-ply · 105 kg · 24-34 · drug-tested · 2014

Best DOTS

213.43

Single-ply · 105 kg · 24-34 · drug-tested · 2014

Sergei Hala's career best to date is 340 kg, set in 2014 at age 25.

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2009-02-07	Nuorten penkkipunnerruksen SM-kisat	Single-ply	—	205	—	—	128.68
2010-02-06	Nuorten penkkipunnerruksen SM-kisat	Single-ply	—	212.5	—	—	135.34
2011-03-19	Penkkipunnerruksen SM-kisat	Single-ply	—	220	—	—	140.45
2011-05-25	World Bench Press Championships	Single-ply	—	225	—	—	144.45
2014-01-11	Kansallinen voimanostokilpailu	Single-ply	65	210	65	340	213.43

Penkkipunnerruksen SM-kisat kaikille ikäluokille
SVNL · 2014-02-08 · 105 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
Kansallinen voimanostokilpailu
SVNL · 2014-01-11 · 105 kg classSingle-ply2nd place
Finland
Squat 65 kgBench 210 kgDead 65 kgTotal 340 kgDots 213.43
Penkkipunnerruksen SM-kisat
SVNL · 2012-03-03 · 93 kg classSingle-plyDQ
Finland
Squat —Bench —Dead —Total —
World Bench Press Championships
IPF · 2011-05-25 · 93 kg classSingle-ply3rd place
Austria
Squat —Bench 225 kgDead —Total —Dots 144.45
Penkkipunnerruksen SM-kisat
SVNL · 2011-03-19 · 93 kg classSingle-ply7th place
Finland
Squat —Bench 220 kgDead —Total —Dots 140.45
World Sub-Juniors & Juniors Bench Press Championships
IPF · 2010-05-24 · 90 kg classSingle-plyDQ
TX, United States of America
Squat —Bench —Dead —Total —
Nuorten penkkipunnerruksen SM-kisat
SVNL · 2010-02-06 · 100 kg classSingle-ply2nd place
Finland
Squat —Bench 212.5 kgDead —Total —Dots 135.34
Nuorten penkkipunnerruksen SM-kisat
SVNL · 2009-02-07 · 100 kg classSingle-ply1st place
Finland
Squat —Bench 205 kgDead —Total —Dots 128.68