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Jack Lang's career best to date is 565 kg, set in 2024 at age 16. Their total grew 325 kg over 4.7 years between their first meet and that mark (~69.3 kg/year).
Career-best meet: MD Strength Lift Off II · APLA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2020-01-19 | 7th Annual St. John's High School Classic | Raw | 85 | 50 | 105 | 240 | 216.18 |
| 2020-03-01 | 10th Annual Ryan Moore New England States High School Championships | Raw | 102.5 | 50 | 112.5 | 265 | 234.99 |
| 2022-02-12 | Wolfpack High School Open | Raw | 115 | 75 | 122.5 | 312.5 | 264.85 |
| 2022-03-13 | 12th Annual Ryan Moore New England States High School Championships | Raw | 117.5 | 77.5 | 125 | 320 | 270.65 |
| 2023-04-22 | Fall Frenzy I | Raw | 132.5 | 100 | 160 | 392.5 | 241.8 |
| 2024-01-14 | VIC State Classic Powerlifting and Bench Press Championships | Raw | 175 | 120 | 185 | 480 | 290.27 |
| 2024-04-26 | Nationals Series: Junior & Sub-Junior Classic | Raw | 190 | 135 | 205 | 530 | 314.39 |
| 2024-09-28 | MD Strength Lift Off II | Raw | 205 | 147.5 | 212.5 | 565 | 340.81 |
vs Raw · 105 kg class · sub-junior · Australia · drug-tested
vs Raw · 105 kg class · sub-junior · drug-tested