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Alexandrea Rán Syen's career best to date is 385 kg, set in 2025 at age 25. Their total grew 17.5 kg over 0.5 years between their first meet and that mark (~35.1 kg/year).
Career-best meet: Bikarmót í klassískum kraftlyftingum · KRAFT
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2024-10-26 | ÍM í klassískum kraftlyftingum | Raw | 135 | 90 | 142.5 | 367.5 | 359.36 |
| 2025-01-19 | Kraft ÍM í bekkpressu klassík og búnaður | Single-ply | — | 87.5 | — | — | 84.75 |
| 2025-04-26 | Bikarmót í klassískum kraftlyftingum | Raw | 140 | 95 | 150 | 385 | 373.02 |
vs Raw · 76 kg class · open · Iceland · drug-tested
vs Raw · 76 kg class · open · drug-tested