Joseph O'Flanagan

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UnclaimedGPCGPC-GB

Male · Born 1991 · United Kingdom

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Career highlights

Best total

670 kg

Wraps · 125 kg · 24-34 · 2015

Best squat

245 kg

Wraps · 125 kg · 24-34 · 2015

Best bench

200 kg

Multi-ply · 110 kg · 2016

Best deadlift

272.5 kg

Wraps · 110 kg · 20-23 · 2015

Best DOTS

395.75

Wraps · 110 kg · 20-23 · 2015

Career summary

Joseph O'Flanagan's career best to date is 670 kg, set in 2015 at age 24. Their total grew 110 kg over 1.8 years between their first meet and that mark (~60.4 kg/year). Career variance was 53% squat-driven.

Career-best meet: World Championships · GPC

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-11-17	UK Open	Multi-ply	195	130	235	560	331.67
2014-11-02	Firework Open	Wraps	230	156	260	646	389
2015-06-15	European Championships	Wraps	230	147.5	272.5	650	395.75
2015-09-13	World Championships	Wraps	245	160	265	670	389.49
2016-03-05	Tattooed and Strong	Multi-ply	—	200	260	—	274.45
2016-04-03	Ink and Iron	Multi-ply	—	—	260	—	154.96

Competition history · 9 meets

British Finals
GPC-GB · 2016-10-29 · 110 kg classWraps6th place
United Kingdom
Squat —Bench —Dead —Total —Dots 359.75
South East Novice and Qualifier
GPC-GB · 2016-08-06 · 110 kg classWraps2nd place
United Kingdom
Squat —Bench —Dead —Total —Dots 361.28
European Championships
GPC · 2016-06-06 · 110 kg classWrapsDQ
Finland
Squat —Bench —Dead —Total —
Ink and Iron
GPC-GB · 2016-04-03 · 110 kg classMulti-ply1st place
United Kingdom
Squat —Bench —Dead 260 kgTotal —Dots 154.96
Tattooed and Strong
GPC-GB · 2016-03-05 · 110 kg classMulti-ply2nd place
United Kingdom
Squat —Bench 200 kgDead 260 kgTotal —Dots 274.45
World Championships
GPC · 2015-09-13 · 125 kg classWraps6th place
NV, United States of America
Squat 245 kgBench 160 kgDead 265 kgTotal 670 kgDots 389.49
European Championships
GPC · 2015-06-15 · 110 kg classWraps3rd place
United Kingdom
Squat 230 kgBench 147.5 kgDead 272.5 kgTotal 650 kgDots 395.75
Firework Open
GPC-GB · 2014-11-02 · 110 kg classWraps4th place
United Kingdom
Squat 230 kgBench 156 kgDead 260 kgTotal 646 kgDots 389.00
UK Open
GPC-GB · 2013-11-17 · 110 kg classMulti-ply3rd place
United Kingdom
Squat 195 kgBench 130 kgDead 235 kgTotal 560 kgDots 331.67