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Tara Herod's career best to date is 232.5 kg, set in 2022 at age 16. Their total grew 40 kg over 1.2 years between their first meet and that mark (~32.1 kg/year). Career variance was 90% squat-driven.
Career-best meet: Longhorn Open · USAPL
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-08-21 | Lifting the Stigma | Raw | 62.5 | 37.5 | 92.5 | 192.5 | 203.37 |
| 2021-12-04 | 3rd Annual Battle of the Irons | Raw | — | 40 | 92.5 | — | 142.82 |
| 2022-06-18 | UBU Dallas Expo | Raw | 87.5 | 45 | 97.5 | 230 | 242.1 |
| 2022-11-19 | Longhorn Open | Raw | 90 | 45 | 97.5 | 232.5 | 239.93 |
vs Raw · 75 kg class · sub-junior · drug-tested