Ginann Rabah

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UnclaimedCPUNAPF

Female · Born 1997 · Canada · ON

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Career highlights

Best total

420 kg

Raw · 72 kg · 24-34 · drug-tested · 2020

Best squat

160 kg

Raw · 72 kg · 20-23 · drug-tested · 2019

Best bench

100 kg

Raw · 72 kg · 24-34 · drug-tested · 2020

Best deadlift

165 kg

Raw · 72 kg · 24-34 · drug-tested · 2020

Best DOTS

419.24

Raw · 72 kg · 24-34 · drug-tested · 2020

Career summary

Ginann Rabah's career best to date is 420 kg, set in 2020 at age 23. Their total grew 65 kg over 2.8 years between their first meet and that mark (~23.3 kg/year). Career variance was 51% deadlift-driven.

Career-best meet: Nationals · CPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2017-05-20	Scarborough Spring Classic	Raw	137.5	77.5	140	355	347.49
2018-05-06	Vault Barbell Spring Open	Raw	142.5	80	135	357.5	358.12
2019-08-06	Pan-American Powerlifting Championships	Raw	155	95	160	410	411.42
2019-10-04	Ontario Junior Provincials	Raw	160	95	162.5	417.5	416.01
2020-03-03	Nationals	Raw	155	100	165	420	419.24

Competition history · 9 meets

Nationals
CPU · 2020-03-03 · 72 kg classRaw5th place
MB, Canada
Squat 155 kgBench 100 kgDead 165 kgTotal 420 kgDots 419.24
Ontario Junior Provincials
CPU · 2019-10-04 · 72 kg classRaw2nd place
ON, Canada
Squat 160 kgBench 95 kgDead 162.5 kgTotal 417.5 kgDots 416.01
Pan-American Powerlifting Championships
NAPF · 2019-08-06 · 72 kg classRaw1st place
Costa Rica
Squat 155 kgBench 95 kgDead 160 kgTotal 410 kgDots 411.42
National Championship
CPU · 2019-03-04 · 72 kg classRaw3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 396.05
Ontario Junior Provincials
CPU · 2018-10-26 · 72 kg classRaw1st place
ON, Canada
Squat —Bench —Dead —Total —Dots 380.96
Central Canadian Championship
CPU · 2018-08-24 · 72 kg classRaw3rd place
ON, Canada
Squat —Bench —Dead —Total —Dots 359.51
Vault Barbell Spring Open
CPU · 2018-05-06 · 72 kg classRaw1st place
ON, Canada
Squat 142.5 kgBench 80 kgDead 135 kgTotal 357.5 kgDots 358.12
Seneca College and University Competition
CPU · 2018-02-10 · 72 kg classRaw2nd place
ON, Canada
Squat —Bench —Dead —Total —Dots 373.73
Scarborough Spring Classic
CPU · 2017-05-20 · 84 kg classRaw5th place
ON, Canada
Squat 137.5 kgBench 77.5 kgDead 140 kgTotal 355 kgDots 347.49

Ginann Rabah

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Career highlights

Career summary

Progression

Competition history · 9 meets

Where this lifter ranks

Where this lifter ranks