Adrian Phillips

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Male · Born 1964 · United Kingdom

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Career highlights

Best total

640 kg

Single-ply · 100 kg · 55-59 · drug-tested · 2019

Best squat

240 kg

Single-ply · 100 kg · 55-59 · drug-tested · 2019

Best bench

155 kg

Single-ply · 110 kg · 55-59 · drug-tested · 2022

Best deadlift

252.5 kg

Single-ply · 100 kg · 55-59 · drug-tested · 2019

Best DOTS

400.12

Single-ply · 100 kg · 55-59 · drug-tested · 2019

Career summary

Adrian Phillips's career best to date is 640 kg, set in 2019 at age 55. Their total grew 200 kg over 5.7 years between their first meet and that mark (~34.8 kg/year). Career variance was 75% squat-driven.

Career-best meet: British Championships at BodyPower · BPU

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2013-08-10	All England Powerlifting Championships	Raw	130	100	210	440	292.22
2014-03-15	British Classic Masters Powerlifting Championships	Raw	150	105	215	470	308.51
2014-11-07	World Championships	Single-ply	202.5	130	222.5	555	365.19
2015-03-10	British Masters Championships	Raw	130	—	205	—	—
2015-04-25	British Championships	Single-ply	215	135	230	580	378.25
2016-03-05	South West Qualifier	Multi-ply	200	125	240	565	366.99
2016-06-06	European Championships	Single-ply	212.5	130	242.5	585	383.09
2016-09-03	British Championships	Single-ply	217.5	135	225	577.5	375.32
2017-02-18	Welsh Qualifier	Single-ply	227.5	140	250	617.5	384
2017-07-03	European Championships	Single-ply	210	—	—	—	—
2017-09-02	British Championships	Single-ply	225	142.5	235	602.5	374.5
2018-03-03	South Wales Qualifier	Single-ply	230	145	245	620	381.95
2018-05-11	Bodypower British Championships	Single-ply	215	130	240	585	367.76
2018-08-01	Amateur World Championships	Single-ply	235	140	230	605	375.71
2018-10-06	South Wales Qualifier	Single-ply	230	147.5	235	612.5	381.77
2019-05-10	British Championships at BodyPower	Single-ply	240	150	250	640	400.12
2019-06-11	European Championships	Single-ply	235	142.5	252.5	630	394.71
2021-06-05	South Wales Qualifier	Single-ply	230	—	—	—	—
2021-06-21	British Championships	Single-ply	210	135	220	565	350.71
2021-08-09	European Championships	Single-ply	210	137.5	230	577.5	356.24
2022-02-12	South Wales Qualifier	Single-ply	220	145	235	600	363.27
2022-07-04	British Powerlifting Championships	Single-ply	230	155	230	615	371.19

Competition history · 22 meets

British Powerlifting Championships
BPU · 2022-07-04 · 110 kg classSingle-ply1st place
United Kingdom
Squat 230 kgBench 155 kgDead 230 kgTotal 615 kgDots 371.19
South Wales Qualifier
BPU · 2022-02-12 · 110 kg classSingle-ply1st place
WALES
Squat 220 kgBench 145 kgDead 235 kgTotal 600 kgDots 363.27
European Championships
WPC · 2021-08-09 · 100 kg classSingle-ply1st place
United Kingdom
Squat 210 kgBench 137.5 kgDead 230 kgTotal 577.5 kgDots 356.24
British Championships
BPU · 2021-06-21 · 100 kg classSingle-ply2nd place
United Kingdom
Squat 210 kgBench 135 kgDead 220 kgTotal 565 kgDots 350.71
South Wales Qualifier
BPU · 2021-06-05 · 100 kg classSingle-plyDQ
WALES
Squat 230 kgBench —Dead —Total —
European Championships
WPC · 2019-06-11 · 100 kg classSingle-ply1st place
Ireland
Squat 235 kgBench 142.5 kgDead 252.5 kgTotal 630 kgDots 394.71
British Championships at BodyPower
BPU · 2019-05-10 · 100 kg classSingle-ply1st place
United Kingdom
Squat 240 kgBench 150 kgDead 250 kgTotal 640 kgDots 400.12
South Wales Qualifier
BPU · 2018-10-06 · 100 kg classSingle-ply1st place
WALES
Squat 230 kgBench 147.5 kgDead 235 kgTotal 612.5 kgDots 381.77
Amateur World Championships
WPC · 2018-08-01 · 100 kg classSingle-ply1st place
United Kingdom
Squat 235 kgBench 140 kgDead 230 kgTotal 605 kgDots 375.71
Bodypower British Championships
BPU · 2018-05-11 · 100 kg classSingle-ply1st place
United Kingdom
Squat 215 kgBench 130 kgDead 240 kgTotal 585 kgDots 367.76
South Wales Qualifier
BPU · 2018-03-03 · 100 kg classSingle-ply1st place
WALES
Squat 230 kgBench 145 kgDead 245 kgTotal 620 kgDots 381.95
British Championships
BPU · 2017-09-02 · 100 kg classSingle-ply1st place
United Kingdom
Squat 225 kgBench 142.5 kgDead 235 kgTotal 602.5 kgDots 374.50
European Championships
WPC · 2017-07-03 · 100 kg classSingle-plyDQ
Finland
Squat 210 kgBench —Dead —Total —
Welsh Qualifier
BPU · 2017-02-18 · 100 kg classSingle-ply1st place
WALES
Squat 227.5 kgBench 140 kgDead 250 kgTotal 617.5 kgDots 384.00
British Championships
BPU · 2016-09-03 · 90 kg classSingle-ply1st place
United Kingdom
Squat 217.5 kgBench 135 kgDead 225 kgTotal 577.5 kgDots 375.32
European Championships
WPC · 2016-06-06 · 90 kg classSingle-ply1st place
United Kingdom
Squat 212.5 kgBench 130 kgDead 242.5 kgTotal 585 kgDots 383.09
South West Qualifier
BPU · 2016-03-05 · 90 kg classMulti-ply1st place
United Kingdom
Squat 200 kgBench 125 kgDead 240 kgTotal 565 kgDots 366.99
British Championships
BPO · 2015-04-25 · 90 kg classSingle-ply2nd place
SCOTLAND
Squat 215 kgBench 135 kgDead 230 kgTotal 580 kgDots 378.25
British Masters Championships
BP · 2015-03-10 · 93 kg classRawDQ
United Kingdom
Squat 130 kgBench —Dead 205 kgTotal —
World Championships
WPF · 2014-11-07 · 90 kg classSingle-ply2nd place
France
Squat 202.5 kgBench 130 kgDead 222.5 kgTotal 555 kgDots 365.19
British Classic Masters Powerlifting Championships
BP · 2014-03-15 · 93 kg classRaw4th place
United Kingdom
Squat 150 kgBench 105 kgDead 215 kgTotal 470 kgDots 308.51
All England Powerlifting Championships
EPA · 2013-08-10 · 93 kg classRaw2nd place
United Kingdom
Squat 130 kgBench 100 kgDead 210 kgTotal 440 kgDots 292.22

Adrian Phillips

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Career highlights

Career summary

Progression

Competition history · 22 meets

Where this lifter ranks

Where this lifter ranks