Gabriela Hirner

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Female · Born 1966 · Germany

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Career highlights

Best total

180 kg

Single-ply · 57 kg · 50-54 · drug-tested · 2019

Best squat

35 kg

Single-ply · 57 kg · 50-54 · drug-tested · 2019

Best bench

113.5 kg

Single-ply · 56 kg · 40-44 · drug-tested · 2008

Best deadlift

65 kg

Single-ply · 57 kg · 50-54 · drug-tested · 2019

Best DOTS

210.14

Single-ply · 57 kg · 50-54 · drug-tested · 2019

Career summary

Gabriela Hirner's career best to date is 180 kg, set in 2019 at age 53. 3.2-year gap in their competition record between 2004 and 2007.

Career-best meet: Oberpfalzmeisterschaften KDK · BVDK

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
1996-11-02	Deutsche Meisterschaften im Bankdrücken	Single-ply	—	82.5	—	—	101.93
1998-12-11	World Bench Press Championships	Single-ply	—	90	—	—	111.35
1999-04-24	Bayerische Mannschaftsmeisterschaft im Bankdrücken	Single-ply	—	90	—	—	105.45
1999-05-15	Bayerische Meisterschaften im Bankdrücken der Aktiven	Single-ply	—	92.5	—	—	109.32
1999-08-06	European Bench Press Championships	Single-ply	—	87.5	—	—	107.96
1999-12-09	World Bench Press Championships	Single-ply	—	82.5	—	—	106.46
2000-10-15	Bayerische Meisterschaften im Bankdrücken der Aktiven	Single-ply	—	95	—	—	115.8
2003-12-05	World Bench Press Championships	Single-ply	—	95	—	—	116.74
2004-07-10	Bayerische Meisterschaften Bankdrücken	Single-ply	—	105	—	—	123.94
2007-09-12	World Masters Bench Press Championships	Single-ply	—	105	—	—	128.5
2008-04-16	World Masters Bench Press Championships	Single-ply	—	95	—	—	112.55
2008-10-23	European Masters Bench Press Championships	Single-ply	—	113.5	—	—	134.64
2009-10-22	European Masters Bench Press Championships	Single-ply	—	110	—	—	129.68
2009-11-14	Deutsche Meisterschaft der Aktiven im Bankdrücken	Single-ply	—	112.5	—	—	132.46
2010-10-21	European Masters Bench Press Championships	Single-ply	—	100	—	—	117.38
2013-02-16	19. Oberölsbacher Champion-Cup	Single-ply	—	107.5	—	—	123.23
2013-04-18	World Masters Bench Press Championships	Single-ply	—	110	—	—	127.49
2015-09-13	DM RAW Bankdruecken	Raw	—	85	—	—	98.18
2015-11-07	DM BD der Senioren	Single-ply	—	95	—	—	110.51
2016-04-02	22. Champion-Cup im Bankdrücken	Single-ply	—	85	—	—	97.38
2016-10-13	European Masters Bench Press Championships	Single-ply	—	112.5	—	—	131.43
2016-11-05	DM RAW Bankdruecken	Raw	—	87.5	—	—	101.54
2016-11-26	Deutsche Meisterschaft im Bankdrücken aller Altersklassen	Single-ply	—	107.5	—	—	124.83
2017-04-01	23. Oberölsbacher Champion-Cup	Single-ply	—	110	—	—	128.11
2017-05-13	Bayerische Meisterschaften im Bankdrücken	Single-ply	—	110	—	—	129.68
2017-07-08	Bayerische Mannschaftsmeisterschaft im Bankdrücken	Single-ply	—	105	—	—	124.4
2017-08-10	European Classic Bench Press Championships	Raw	—	87.5	—	—	103.1
2017-11-04	DM RAW Bankdruecken	Raw	—	88	—	—	102.43
2017-11-25	Deutsche Meisterschaft im Bankdrücken equipped	Single-ply	—	110	—	—	128.65
2018-04-23	World Bench Press Championships	Single-ply	—	112.5	—	—	132.87
2018-10-09	European Bench Press Championships	Single-ply	—	110	—	—	129.2
2018-11-02	Deutsche Meisterschaften im Bankdrücken equipped	Single-ply	—	107.5	—	—	125.96
2018-11-17	DM Classic Bankdrücken	Raw	—	85	—	—	99.84
2019-08-03	Oberpfalzmeisterschaften KDK	Single-ply	35	80	65	180	210.14
2019-09-28	Deutsche Meisterschaften im Equipped Bankdrücken	Single-ply	—	102.5	—	—	119.59
2021-10-22	World Bench Press Championships	Raw	—	77.5	—	—	89.73
2022-06-04	Bayerische Meisterschaften Bankdrücken	Single-ply	—	85	—	—	98.64
2022-10-30	DM BD Equipped	Single-ply	—	110	—	—	128.96
2022-10-30	DM BD Classic	Raw	—	80	—	—	93.17
2023-04-29	Allgäu-Cup im Bankdrücken	Raw	—	80	—	—	92.73
2023-10-27	Deutsche Meisterschaften im Bankdrücken Classic/Equipped	Single-ply	—	105	—	—	123.48
2024-03-16	Allgäu-Cup im Bankdrücken	Raw	—	80	—	—	93.51
2024-04-20	Bayerische Meisterschaften Bankdrücken Classic & EQ	Raw	—	77.5	—	—	91.03
2024-05-22	World Bench Press Championships	Single-ply	—	102.5	—	—	121.59
2024-11-01	Deutsche Meisterschaft im Bankdrücken	Raw	—	75	—	—	88.31
2025-05-18	World Classic & Equipped Bench Press Championships	Raw	—	77.5	—	—	90.34

Competition history · 63 meets

World Classic & Equipped Bench Press Championships
IPF · 2025-05-18 · 57 kg classRaw2nd place
Norway
Squat —Bench 77.5 kgDead —Total —Dots 90.34
Deutsche Meisterschaft im Bankdrücken
BVDK · 2024-11-01 · 57 kg classRaw1st place
MV, Germany
Squat —Bench 75 kgDead —Total —Dots 88.31
World Bench Press Championships
IPF · 2024-05-22 · 57 kg classSingle-ply1st place
TX, United States of America
Squat —Bench 102.5 kgDead —Total —Dots 121.59
Bayerische Meisterschaften Bankdrücken Classic & EQ
BVDK · 2024-04-20 · 57 kg classRaw1st place
BY, Germany
Squat —Bench 77.5 kgDead —Total —Dots 91.03
Allgäu-Cup im Bankdrücken
BVDK · 2024-03-16 · 57 kg classRaw1st place
BY, Germany
Squat —Bench 80 kgDead —Total —Dots 93.51
Deutsche Meisterschaften im Bankdrücken Classic/Equipped
BVDK · 2023-10-27 · 57 kg classSingle-ply1st place
BY, Germany
Squat —Bench 105 kgDead —Total —Dots 123.48
Allgäu-Cup im Bankdrücken
BVDK · 2023-04-29 · 57 kg classRaw1st place
BY, Germany
Squat —Bench 80 kgDead —Total —Dots 92.73
DM BD Equipped
BVDK · 2022-10-30 · 57 kg classSingle-ply1st place
Germany
Squat —Bench 110 kgDead —Total —Dots 128.96
DM BD Classic
BVDK · 2022-10-30 · 57 kg classRaw1st place
Germany
Squat —Bench 80 kgDead —Total —Dots 93.17
Bayerische Meisterschaften Bankdrücken
BVDK · 2022-06-04 · 57 kg classSingle-ply1st place
BY, Germany
Squat —Bench 85 kgDead —Total —Dots 98.64
World Bench Press Championships
IPF · 2021-10-22 · 57 kg classRaw1st place
Lithuania
Squat —Bench 77.5 kgDead —Total —Dots 89.73
Deutsche Meisterschaften im Equipped Bankdrücken
BVDK · 2019-09-28 · 57 kg classSingle-ply1st place
Germany
Squat —Bench 102.5 kgDead —Total —Dots 119.59
Oberpfalzmeisterschaften KDK
BVDK · 2019-08-03 · 57 kg classSingle-ply1st place
BY, Germany
Squat 35 kgBench 80 kgDead 65 kgTotal 180 kgDots 210.14
DM Classic Bankdrücken
BVDK · 2018-11-17 · 57 kg classRaw1st place
Germany
Squat —Bench 85 kgDead —Total —Dots 99.84
Deutsche Meisterschaften im Bankdrücken equipped
BVDK · 2018-11-02 · 57 kg classSingle-ply1st place
Germany
Squat —Bench 107.5 kgDead —Total —Dots 125.96
European Bench Press Championships
EPF · 2018-10-09 · 57 kg classSingle-ply1st place
Luxembourg
Squat —Bench 110 kgDead —Total —Dots 129.20
World Bench Press Championships
IPF · 2018-04-23 · 57 kg classSingle-ply1st place
South Africa
Squat —Bench 112.5 kgDead —Total —Dots 132.87
Deutsche Meisterschaft im Bankdrücken equipped
BVDK · 2017-11-25 · 57 kg classSingle-ply1st place
BY, Germany
Squat —Bench 110 kgDead —Total —Dots 128.65
DM RAW Bankdruecken
BVDK · 2017-11-04 · 57 kg classRaw1st place
MV, Germany
Squat —Bench 88 kgDead —Total —Dots 102.43
European Classic Bench Press Championships
EPF · 2017-08-10 · 57 kg classRaw1st place
Finland
Squat —Bench 87.5 kgDead —Total —Dots 103.10
Bayerische Mannschaftsmeisterschaft im Bankdrücken
BVDK · 2017-07-08 · 57 kg classSingle-ply1st place
BY, Germany
Squat —Bench 105 kgDead —Total —Dots 124.40
Bayerische Meisterschaften im Bankdrücken
BVDK · 2017-05-13 · 57 kg classSingle-ply1st place
BY, Germany
Squat —Bench 110 kgDead —Total —Dots 129.68
23. Oberölsbacher Champion-Cup
BVDK · 2017-04-01 · 57 kg classSingle-ply1st place
BY, Germany
Squat —Bench 110 kgDead —Total —Dots 128.11
Deutsche Meisterschaft im Bankdrücken aller Altersklassen
BVDK · 2016-11-26 · 57 kg classSingle-ply1st place
Germany
Squat —Bench 107.5 kgDead —Total —Dots 124.83
DM RAW Bankdruecken
BVDK · 2016-11-05 · 57 kg classRaw1st place
BY, Germany
Squat —Bench 87.5 kgDead —Total —Dots 101.54
European Masters Bench Press Championships
EPF · 2016-10-13 · 57 kg classSingle-ply1st place
Luxembourg
Squat —Bench 112.5 kgDead —Total —Dots 131.43
22. Champion-Cup im Bankdrücken
BVDK · 2016-04-02 · 57 kg classSingle-ply1st place
BY, Germany
Squat —Bench 85 kgDead —Total —Dots 97.38
DM BD der Senioren
BVDK · 2015-11-07 · 57 kg classSingle-ply1st place
Germany
Squat —Bench 95 kgDead —Total —Dots 110.51
DM RAW Bankdruecken
BVDK · 2015-09-13 · 57 kg classRaw1st place
BB, Germany
Squat —Bench 85 kgDead —Total —Dots 98.18
World Masters Bench Press Championships
IPF · 2013-04-18 · 57 kg classSingle-ply1st place
Czech Republic
Squat —Bench 110 kgDead —Total —Dots 127.49
19. Oberölsbacher Champion-Cup
BVDK · 2013-02-16 · 57 kg classSingle-ply1st place
BY, Germany
Squat —Bench 107.5 kgDead —Total —Dots 123.23
European Masters Bench Press Championships
EPF · 2010-10-21 · 56 kg classSingle-ply2nd place
France
Squat —Bench 100 kgDead —Total —Dots 117.38
Deutsche Meisterschaft der Aktiven im Bankdrücken
BVDK · 2009-11-14 · 56 kg classSingle-ply1st place
Germany
Squat —Bench 112.5 kgDead —Total —Dots 132.46
European Masters Bench Press Championships
EPF · 2009-10-22 · 56 kg classSingle-ply2nd place
France
Squat —Bench 110 kgDead —Total —Dots 129.68
European Masters Bench Press Championships
EPF · 2008-10-23 · 56 kg classSingle-ply1st place
Czech Republic
Squat —Bench 113.5 kgDead —Total —Dots 134.64
World Masters Bench Press Championships
IPF · 2008-04-16 · 56 kg classSingle-ply2nd place
Slovakia
Squat —Bench 95 kgDead —Total —Dots 112.55
World Masters Bench Press Championships
IPF · 2007-09-12 · 52 kg classSingle-ply1st place
Germany
Squat —Bench 105 kgDead —Total —Dots 128.50
Bayerische Meisterschaften Bankdrücken
BVDK · 2004-07-10 · 56 kg classSingle-ply1st place
BY, Germany
Squat —Bench 105 kgDead —Total —Dots 123.94
World Bench Press Championships
IPF · 2003-12-05 · 52 kg classSingle-ply8th place
Slovakia
Squat —Bench 95 kgDead —Total —Dots 116.74
World Bench Press Championships
IPF · 2000-12-08 · 48 kg classSingle-ply3rd place
Czech Republic
Squat —Bench —Dead —Total —Dots 112.91
Deutsche Meisterschaften im Bankdrücken
BVDG · 2000-11-04 · 52 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 118.20
Bayerische Meisterschaften im Bankdrücken der Aktiven
BVDG · 2000-10-15 · 52 kg classSingle-ply1st place
BY, Germany
Squat —Bench 95 kgDead —Total —Dots 115.80
World Bench Press Championships
IPF · 1999-12-09 · 48 kg classSingle-ply3rd place
Finland
Squat —Bench 82.5 kgDead —Total —Dots 106.46
Deutsche Meisterschaften im Bankdrücken
BVDK · 1999-10-30 · 52 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 106.65
European Bench Press Championships
EPF · 1999-08-06 · 52 kg classSingle-ply5th place
Hungary
Squat —Bench 87.5 kgDead —Total —Dots 107.96
Deutsche Mannschaftsmeisterschaft in Bankdrücken
BVDG · 1999-06-19Single-ply4th place
Germany
Squat —Bench —Dead —Total —Dots 109.41
Bayerische Meisterschaften im Bankdrücken der Aktiven
BVDG · 1999-05-15 · 56 kg classSingle-ply1st place
BY, Germany
Squat —Bench 92.5 kgDead —Total —Dots 109.32
Bayerische Mannschaftsmeisterschaft im Bankdrücken
BVDG · 1999-04-24Single-ply1st place
BY, Germany
Squat —Bench 90 kgDead —Total —Dots 105.45
World Bench Press Championships
IPF · 1998-12-11 · 52 kg classSingle-ply6th place
Germany
Squat —Bench 90 kgDead —Total —Dots 111.35
Deutsche Meisterschaften im Bankdrücken
BVDG · 1998-10-31 · 52 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 107.37
Bayerische Meisterschaften im Bankdrücken
BVDG · 1998-10-01 · 52 kg classSingle-ply1st place
BY, Germany
Squat —Bench —Dead —Total —Dots 113.36
Bayerische Mannschaftsmeisterschaft im Bankdrücken
BVDG · 1998-04-01Single-ply2nd place
BY, Germany
Squat —Bench —Dead —Total —Dots 111.27
Deutsche Meisterschaften im Bankdrücken
BVDG · 1997-11-01 · 52 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 106.65
Bayerische Meisterschaften im Bankdrücken
BVDG · 1997-10-01 · 52 kg classSingle-ply1st place
BY, Germany
Squat —Bench —Dead —Total —Dots 109.70
European Bench Press Championships
EPF · 1997-08-15 · 52 kg classSingle-ply5th place
Sweden
Squat —Bench —Dead —Total —Dots 114.45
World Bench Press Championships
IPF · 1996-12-01 · 52 kg classSingle-ply3rd place
Denmark
Squat —Bench —Dead —Total —Dots 102.65
Deutsche Meisterschaften im Bankdrücken
BVDG · 1996-11-02 · 52 kg classSingle-ply1st place
Germany
Squat —Bench 82.5 kgDead —Total —Dots 101.93
Deutsche Meisterschaften im Bankdrücken
BVDG · 1995-12-01 · 52 kg classSingle-plyDQ
Germany
Squat —Bench —Dead —Total —
Bayerische Meisterschaften im Bankdrücken
BVDG · 1995-10-01 · 56 kg classSingle-ply1st place
BY, Germany
Squat —Bench —Dead —Total —Dots 98.53
Deutsche Mannschaftsmeisterschaft in Bankdrücken
BVDG · 1995-06-01Single-ply3rd place
Germany
Squat —Bench —Dead —Total —Dots 103.19
Bayerische Mannschaftsmeisterschaft im Bankdrücken
BVDG · 1995-04-01Single-ply3rd place
BY, Germany
Squat —Bench —Dead —Total —Dots 101.70
Deutsche Meisterschaften im Bankdrücken
BVDG · 1994-12-01 · 52 kg classSingle-ply1st place
Germany
Squat —Bench —Dead —Total —Dots 91.42
Deutsche Mannschaftsmeisterschaft in Bankdrücken
BVDG · 1994-06-01Single-ply2nd place
Germany
Squat —Bench —Dead —Total —Dots 99.12

Gabriela Hirner

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Career highlights

Career summary

Progression

Competition history · 63 meets

Where this lifter ranks

Where this lifter ranks