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Sbusiso Mthembu's career best to date is 650 kg, set in 2024 at age 33. Their total grew 17.5 kg over 1.3 years between their first meet and that mark (~13.5 kg/year). Career variance was 71% bench-driven.
Career-best meet: WPC and AWPC Nationals · WPC-SA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-04-23 | Beastmode Power Wars | Wraps | 252.5 | 130 | 250 | 632.5 | 413.22 |
| 2024-06-08 | Beastmode Power Wars | Wraps | 240 | 140 | 250 | 630 | 417.17 |
| 2024-08-08 | WPC and AWPC Nationals | Wraps | 250 | 145 | 255 | 650 | 443.07 |
vs Wraps · 82.5 kg class · open · South Africa · drug-test status unknown
vs Wraps · 82.5 kg class · open · drug-test status unknown