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Matthew Pond's career best to date is 777.5 kg, set in 2024 at age 21. Their total grew 445 kg over 5.5 years between their first meet and that mark (~80.2 kg/year).
Career-best meet: British Junior Powerlifting Championships · BP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2018-09-01 | Northern Qualifier | Raw | 120 | 85 | 127.5 | 332.5 | 260.82 |
| 2018-12-08 | Christmas Press and Tug | Raw | — | — | 145 | — | 110.82 |
| 2019-02-09 | Midlands and South Yorkshire Qualifier | Raw | 147.5 | 105 | 165 | 417.5 | 311.46 |
| 2019-05-10 | British Championships at BodyPower | Raw | 165 | 112.5 | 185 | 462.5 | 337.84 |
| 2019-12-08 | Christmas Push and Pull Extravaganza | Raw | — | 122.5 | — | — | 88.69 |
| 2021-12-05 | Christmas Spectacular | Raw | 265 | 160 | 240 | 665 | 454.26 |
| 2022-05-12 | British Junior & Sub-Junior Championships | Raw | 270 | 180 | 260 | 710 | 483.29 |
| 2022-08-31 | World Junior Classic Powerlifting Championships | Raw | 262.5 | 180 | 247.5 | 690 | 467.88 |
| 2023-04-26 | Gymshark British Junior Championships | Raw | 291 | 190 | 262.5 | 743.5 | 503.99 |
| 2023-10-10 | European Junior and Sub-Junior Classic Powerlifting Championships | Raw | 280 | 177.5 | 270 | 727.5 | 496.04 |
| 2024-03-19 | British Junior Powerlifting Championships | Raw | 291.5 | 206 | 280 | 777.5 | 526.67 |
| 2024-08-28 | World Junior and Sub-Juniors Powerlifting Championships | Raw | 280 | 200 | 262.5 | 742.5 | 502.1 |
| 2025-02-09 | NW Juniors | Raw | 270 | 180 | 250 | 700 | 507.67 |
| 2025-03-28 | British Junior Powerlifting Championships | Raw | 270.5 | 185.5 | 270 | 726 | 527.7 |
| 2025-09-12 | Western European Powerlifting Championships | Raw | 263 | 185 | 257.5 | 705.5 | 512.8 |
vs Raw · 74 kg class · junior · UK · drug-tested
vs Raw · 74 kg class · junior · drug-tested
vs Raw · 83 kg class · junior · drug-tested