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Dale Yoshizu's career best to date is 595 kg, set in 1985 at age 29. Their total grew 95 kg over 3.6 years between their first meet and that mark (~26.1 kg/year). 28.4-year gap in their competition record between 1985 and 2013. Career variance was 58% squat-driven.
Career-best meet: Hawaii Invitational · USPF
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 1981-07-13 | Junior Nationals | Single-ply | 177.5 | 132.5 | 190 | 500 | 451.09 |
| 1983-04-05 | Hawaii International Powerlifting Championships | Single-ply | 185 | 122.5 | 187.5 | 495 | 446.58 |
| 1984-04-01 | Hawaii Invitational Powerlifting Championships | Single-ply | 222.5 | 155 | 215 | 592.5 | 500.99 |
| 1985-03-03 | Hawaii Invitational | Single-ply | 227.5 | 157.5 | 210 | 595 | 505.68 |
vs Single-ply · 60 kg class · open · drug-test status unknown