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Henry Ang's career best to date is 700 kg, set in 2026 at age 29. Their total grew 125 kg over 2.6 years between their first meet and that mark (~48.1 kg/year).
Career-best meet: Powerlifting Singapore National Championship 26 · PS
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-07-09 | Into the Den - SBD Throwdown | Raw | 210 | 140 | 225 | 575 | 404.29 |
| 2024-01-20 | Masters of Strength | Raw | 217.5 | 150 | 250 | 617.5 | 423.78 |
| 2025-01-24 | Reformd Open 3.0 | Raw | 220 | 162.5 | 252.5 | 635 | 433.3 |
| 2025-02-21 | Singapore National Championships 25 | Raw | 237.5 | 165 | 255 | 657.5 | 448.34 |
| 2026-02-13 | Powerlifting Singapore National Championship 26 | Raw | 247.5 | 172.5 | 280 | 700 | 476.65 |
vs Raw · 83 kg class · open · Singapore · drug-tested
vs Raw · 83 kg class · open · drug-tested