Ida Grieg-Falkeid

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UnclaimedNSFNordicPF

Female · Born 2004 · Norway

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Career highlights

Best total

550 kg

Single-ply · 84 kg · 20-23 · drug-tested · 2025

Best squat

230 kg

Single-ply · 84 kg · 20-23 · drug-tested · 2025

Best bench

120 kg

Single-ply · 84 kg · 20-23 · drug-tested · 2025

Best deadlift

200 kg

Single-ply · 84 kg · 20-23 · drug-tested · 2025

Best DOTS

506.28

Single-ply · 84 kg · 20-23 · drug-tested · 2025

Career summary

Ida Grieg-Falkeid's career best to date is 550 kg, set in 2025 at age 21. Their total grew 260 kg over 2.8 years between their first meet and that mark (~93.5 kg/year). Career variance was 64% squat-driven.

Career-best meet: NM Styrkeløft U/JR/V · NSF

Progression

Equipment

Lines

PR progression data
Date	Meet	Equipment	Squat (kg)	Bench (kg)	Deadlift (kg)	Total (kg)	DOTS
2022-12-10	Klubbstevne	Raw	—	45	132.5	—	—
2023-02-18	Ganddal AK Klubbstevne	Raw	117.5	45	127.5	290	280.5
2023-04-15	Askim SK NM styrkeløft utstyrsfritt ungdom og junior	Raw	117.5	50	147.5	315	305.73
2023-06-10	Ganddal AK Åpent stevne	Raw	120	50	152.5	322.5	308.18
2023-08-26	RM styrkeløft og benkpress utstyrsfritt SørVest	Raw	122.5	55	155	332.5	312.14
2023-09-28	Ganddal AK Klubbstevne	Single-ply	155	70	150	375	354.34
2023-11-26	NM styrkeløft utstyr ungdom junior veteran	Single-ply	175	75	160	410	385.77
2023-12-09	Åpent stevne	Raw	135	60	160	355	332.75
2024-04-11	Odin SK NM styrkeløft utstyrsfritt ungdom-junior	Raw	150	62.5	172.5	385	359.54
2024-06-08	Ganddal AK Klubbstevne	Single-ply	187.5	90	172.5	450	417.66
2024-09-13	Nordic Junior & Sub-Junior Championships	Single-ply	200	92.5	175	467.5	433.8
2024-11-17	NM Styrkeløft med utstyr ung. jun. vet.	Single-ply	200	92.5	182.5	475	441.38
2024-12-07	Julestevne GAK 07.12.	Raw	162.5	65	170	397.5	371.46
2025-02-22	Kraftsportklubben Haugesund NM i benkpress utstyr	Single-ply	—	100	—	—	92.81
2025-04-04	NM UF Ungdom og Junior	Raw	167.5	70	182.5	420	389.81
2025-04-12	Klubbstevne	Single-ply	—	110	—	—	101.33
2025-06-14	NM åpen styrkeløft m/utstyr	Single-ply	215	112.5	185	512.5	474.2
2025-09-12	Nordic Junior & Sub-Junior Championships	Single-ply	225	117.5	190	532.5	491.01
2025-10-18	RM benkpress utstyr Sør-Vest	Single-ply	—	117.5	—	—	108.63
2025-11-30	NM Styrkeløft U/JR/V	Single-ply	230	120	200	550	506.28
2025-12-13	Julastevne GAK	Raw	185	75	180	440	404.87

Competition history · 21 meets

Julastevne GAK
NSF · 2025-12-13 · 84 kg classRaw1st place
Norway
Squat 185 kgBench 75 kgDead 180 kgTotal 440 kgDots 404.87
NM Styrkeløft U/JR/V
NSF · 2025-11-30 · 84 kg classSingle-ply2nd place
Norway
Squat 230 kgBench 120 kgDead 200 kgTotal 550 kgDots 506.28
RM benkpress utstyr Sør-Vest
NSF · 2025-10-18 · 84 kg classSingle-ply1st place
Norway
Squat —Bench 117.5 kgDead —Total —Dots 108.63
Nordic Junior & Sub-Junior Championships
NordicPF · 2025-09-12 · 84 kg classSingle-ply1st place
Iceland
Squat 225 kgBench 117.5 kgDead 190 kgTotal 532.5 kgDots 491.01
NM åpen styrkeløft m/utstyr
NSF · 2025-06-14 · 84 kg classSingle-ply4th place
Norway
Squat 215 kgBench 112.5 kgDead 185 kgTotal 512.5 kgDots 474.20
Klubbstevne
NSF · 2025-04-12 · 84 kg classSingle-ply1st place
Norway
Squat —Bench 110 kgDead —Total —Dots 101.33
NM UF Ungdom og Junior
NSF · 2025-04-04 · 84 kg classRaw1st place
Norway
Squat 167.5 kgBench 70 kgDead 182.5 kgTotal 420 kgDots 389.81
Kraftsportklubben Haugesund NM i benkpress utstyr
NSF · 2025-02-22 · 84 kg classSingle-ply3rd place
Norway
Squat —Bench 100 kgDead —Total —Dots 92.81
Julestevne GAK 07.12.
NSF · 2024-12-07 · 84 kg classRaw1st place
Norway
Squat 162.5 kgBench 65 kgDead 170 kgTotal 397.5 kgDots 371.46
NM Styrkeløft med utstyr ung. jun. vet.
NSF · 2024-11-17 · 84 kg classSingle-ply2nd place
Norway
Squat 200 kgBench 92.5 kgDead 182.5 kgTotal 475 kgDots 441.38
Nordic Junior & Sub-Junior Championships
NordicPF · 2024-09-13 · 84 kg classSingle-ply1st place
Denmark
Squat 200 kgBench 92.5 kgDead 175 kgTotal 467.5 kgDots 433.80
Ganddal AK Klubbstevne
NSF · 2024-06-08 · 84 kg classSingle-ply1st place
Norway
Squat 187.5 kgBench 90 kgDead 172.5 kgTotal 450 kgDots 417.66
Odin SK NM styrkeløft utstyrsfritt ungdom-junior
NSF · 2024-04-11 · 84 kg classRaw5th place
Norway
Squat 150 kgBench 62.5 kgDead 172.5 kgTotal 385 kgDots 359.54
Åpent stevne
NSF · 2023-12-09 · 84 kg classRaw1st place
Norway
Squat 135 kgBench 60 kgDead 160 kgTotal 355 kgDots 332.75
NM styrkeløft utstyr ungdom junior veteran
NSF · 2023-11-26 · 84 kg classSingle-ply1st place
Norway
Squat 175 kgBench 75 kgDead 160 kgTotal 410 kgDots 385.77
Ganddal AK Klubbstevne
NSF · 2023-09-28 · 84 kg classSingle-ply1st place
Norway
Squat 155 kgBench 70 kgDead 150 kgTotal 375 kgDots 354.34
RM styrkeløft og benkpress utstyrsfritt SørVest
NSF · 2023-08-26 · 84 kg classRaw1st place
Norway
Squat 122.5 kgBench 55 kgDead 155 kgTotal 332.5 kgDots 312.14
Ganddal AK Åpent stevne
NSF · 2023-06-10 · 84 kg classRaw1st place
Norway
Squat 120 kgBench 50 kgDead 152.5 kgTotal 322.5 kgDots 308.18
Askim SK NM styrkeløft utstyrsfritt ungdom og junior
NSF · 2023-04-15 · 76 kg classRaw10th place
Norway
Squat 117.5 kgBench 50 kgDead 147.5 kgTotal 315 kgDots 305.73
Ganddal AK Klubbstevne
NSF · 2023-02-18 · 76 kg classRaw1st place
Norway
Squat 117.5 kgBench 45 kgDead 127.5 kgTotal 290 kgDots 280.50
Klubbstevne
NSF · 2022-12-10 · 76 kg classRawDQ
Norway
Squat —Bench 45 kgDead 132.5 kgTotal —

Ida Grieg-Falkeid

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Career highlights

Career summary

Progression

Competition history · 21 meets

Where this lifter ranks

Where this lifter ranks