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Ahide Nepomuceno's career best to date is 365 kg, set in 2024 at age 31. Their total grew 22.5 kg over 2.7 years between their first meet and that mark (~8.3 kg/year). Career variance was 53% squat-driven.
Career-best meet: Tested Liz Freel Classic · USPA
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2021-07-31 | Rise of the Valkyrie | Raw | 137.5 | 62.5 | 142.5 | 342.5 | 323.12 |
| 2022-02-12 | Drug Tested California State Powerlifting Championships | Raw | 137.5 | 65 | 150 | 352.5 | 333.18 |
| 2022-07-30 | Rise of the Valkyrie 3 | Raw | 137.5 | 65 | 147.5 | 350 | 343.33 |
| 2023-02-18 | Drug Tested California State Championships | Raw | 140 | 60 | 140 | 340 | 333.28 |
| 2024-04-20 | Tested Liz Freel Classic | Raw | 150 | 62.5 | 152.5 | 365 | 348.34 |
vs Raw · 82.5 kg class · open · USA · drug-tested + not tested
vs Raw · 82.5 kg class · open · drug-tested + not tested