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Khang Duong's career best to date is 472.5 kg, set in 2025 at age 20. Their total grew 110 kg over 2.6 years between their first meet and that mark (~41.9 kg/year). Career variance was 68% deadlift-driven.
Career-best meet: Senkai Showdown · AMP
| Date | Meet | Equipment | Squat (kg) | Bench (kg) | Deadlift (kg) | Total (kg) | DOTS |
|---|---|---|---|---|---|---|---|
| 2023-03-18 | 2nd Annual Tampa Showdown | Raw | 132.5 | 85 | 145 | 362.5 | 318.52 |
| 2023-11-11 | Florida State Championships | Raw | 142.5 | 87.5 | 170 | 400 | 362.04 |
| 2023-12-16 | South Florida Showdown | Raw | 147.5 | 92.5 | 182.5 | 422.5 | 363.15 |
| 2024-09-05 | Raw Nationals | Raw | 147.5 | 92.5 | 172.5 | 412.5 | 370.97 |
| 2025-11-01 | Senkai Showdown | Raw | 172.5 | 95 | 205 | 472.5 | 404.97 |
vs Raw · 59 kg class · junior · USA · drug-tested
vs Raw · 59 kg class · junior · drug-tested